anywho,
i'm brie, 26 born, raised and currently reside in kansas city missouri but will prob be relocating back to st louis mo where i lived for 9 years by next year. i just graduated with my bachelors in sports management and am taking pre-requisite classes to go back to school to get my doctor of physical therapy. i plan to get my personal training certifications in the mean time as i love to help people and have a new found passion for fitness and nutrition. ive only been overweight since i was about 18 or 19. i was a very skinny child then an athletic hourglass in high school with horrible body image issues. in college i stopped working out and began eating badly and due to a bout with clinical depression and high doses of steroids from another illness here i am at 3FC at least 30 pounds overweight plus. i started out at 210 and have gotten down to 179 at a time but gained it back and here i am again restarting for the last time! my goal is 150 pounds but may end up lower because my body frame is quite small and my doc thinks 150 may be too big.
i would love to move to atlanta, ga but they dont have many PT programs so i am stuck in the midwest for at least another 4-5 years
i am cal counting using fatsmash and abs diet for women principles and i plan to work out 5-6x a week its the only way my body responds.
cant wait to hear everyones intros. mine is long cause i am long winded lol




I think my goal isn't being thin. It's being fit. There's a difference. People concerned with being thin don't necessarily go about weight loss the right way. I'm trying to only make changes that I can live with for life.

