Hello ladies!!!!
So I ended up going back home this weekend!! I did great all day Saturday until that night when I decided to have a few shots! After that we went to a restaurant and since I was buzzed I ate something even though I wasn't hungry. The next day I ate a little more than usual as well still keeping it at healthy choices but more than I needed. Well today was just the ship sinking because I totally went into binge mode =(
Which is horrible because I havn't binged for at least a month, but for some reason whenever I get out of my routine even a little I mess up. =( I ate a lot today of everything, and felt horrible all day! Why do we do this to ourselves when not only are you bigger in the end but unhappy and ashamed? Well I got a few books on selfhelp overeating type things and I'm definitley going to get started on one tomorrow!
Also I hav my food planned out for tomorrow I think I'm going back to Phase1 of Fat Smash since I really think that helped me with my binging, but the first few days are the most difficult! Night girls hope all is well!
Try, try and TRY AGAIN!