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Old 02-21-2008, 05:58 PM   #46  
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Sorry ladies, I've been sucky about posting. I'll catch up here in a bit. Welcome to everyone new
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Old 02-21-2008, 06:49 PM   #47  
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I don't really get how to do it!! I tried but when i previewed it I had 2 tickers and the image wasn't there!
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Old 02-21-2008, 06:51 PM   #48  
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how about this
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Old 02-21-2008, 08:23 PM   #49  
I AM healthy!
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Hi rhighlan good to see ya again! Stick with us so we can keep the group going!

2beautiful, well it has the image at least! lol Look at the code for the otehr one and see how that code is.
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Old 02-22-2008, 06:43 AM   #50  
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I still don't get waht I did wrong but the pic is cute!!
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Old 02-22-2008, 08:54 AM   #51  
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2beautiful, I tried to do it for you, but I can only adjust your signature.

Go to your User CP.
Then go to "Edit Profile".
Scroll down to "Additional Information", and you'll see where you can put in your height and weight stuff.

Let me know if you have problems with it!
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Old 02-22-2008, 11:08 AM   #52  
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okay I still don't get it!! Ellis there was a spot for a blog and for fitday but that's it. Although I did add my stats and I always wondered hwo to do that so thanks!!
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Old 02-22-2008, 11:11 AM   #53  
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Jill- nice flowers!! I wish that would happen to me!!

Anyways I am hoping to be at 200 again when i weigh in on sunday because then I am getting a new purse. The best present woudl be if I weigh in at 199!! I am desperate to get into onderland. I just feel like then i woudl be normal!!! I also will be happy when i am overweight and not obese!!
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Old 02-22-2008, 11:50 AM   #54  
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2beautiful, my dh said to put this into your sig, take the other one out.

PHP Code:
[url=http://www.3fatchicks.com/forum/showthread.php?t=130663][img]http://i16.photobucket.com/albums/b13/Jadedminx/HHCC.gif[/img][/url] 
Last edited by Jasmine31; 02-22-2008 at 11:54 AM.
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Old 02-22-2008, 12:04 PM   #55  
I AM healthy!
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2beautiful I was really happy when I got into onederland. But I just want to remind you you ARE normal no matte what you weigh.

What kind of purse are you getting?

Well I had my treat day yesterday, cals were at 1790 with pizza and cheesey bread. I didnt walk yesterday either.

Yesterday the scale said 196! And now this a.m. it says 196.6!!! arrrgghhh!!!! I think I may be retaining water. I averaged out the cals for all 5 days and it averaged out to be 1523. Even with that high day. And 4 of those days I walked 75 minutes. I think I really need to slam the water today.
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Old 02-22-2008, 01:34 PM   #56  
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Hello Hello So today is day 10 of my 'Fat Smash Diet' which officially puts me into Phase2 and adds a few extra foods to what I 'can' have! This morning I had a bowl of Special K Fruit & Yogurt, yummy I've been waiting for that!
So you have to wait until day 10 until you weigh....

so I finally weighed this morning...

Feb 1st I was 183 lbs....

today Feb 22nd.....

174 lbs =)

Yaaayyyyyy 9 lbs!!!! I didn't think it would be that much!
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Old 02-22-2008, 09:05 PM   #57  
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Hello all

Sorry I'm such a bum! I'm reading the new posts every night but it's tough to find time to write for a few minutes. That's one thing I haven't figured out - how do I balance Life with exercise and eating healthy. Seems like I get home from work; relax for a few minutes if I got out early enough; cook dinner; eat dinner; relax for a few and maybe talk to my Mom or daughter; do a cardio workout; short break with a snack; PT workout mixed with weights; fall down! By the time I get to bed I'm achy and tired and manage to put heat on my back while petting the cat and finishing my PT exercises. Seems like there's no time to do anything else. How do you all manage to fit other things in?? I'm not really whining (though it might read that way) because I love how healthy my body is becoming. I just can't figure out how to make this part of my life without it controlling my life.

A couple of days ago I experienced the Unfortunate Sugar Free Candy Incident. I will never, ever be tempted by that stuff again. My stomach is still not quite right. From now on if I must indulge it will be a small piece of good, extra dark chocolate - the real stuff.

Jillnicole - I've been thinking of trying fat smash when I hit the inevitable plateau. What do you think of it as an eating plan? It seems healthy, just a bit of a change from what I'm doing. BTW I'm a vegetarian so fake meat is the only type I eat. I love Lightlife smart cutlets. Tonight I cooked them in peppers and mushrooms

2beautiful - I know what you mean about the silly labels. I was so excited when I crossed over into overweight. I also like shopping for clothes in the regular section. So is this a purse you're had your eye on?

Jasmine - I had a no exercise day yesterday myself. Was all set to get on the treadmill when my Mom called. By the time I got off the phone I was just too darn tired to push myself. I do miss cheesy bread - wonder how it would be on whole wheat with lf cheese? I bet if there was enough garlic it would still be good. Hmm, might have to try that this weekend.

Becky - nice to meet you

Okay, time for the weights and PT exercises.
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Old 02-23-2008, 08:35 AM   #58  
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every one can I join in this is such an inspiring group of ladies , my name is Rena I have a goal of about 25 lbs to lose and it is not coming off easy.I'm looking forward to meeting ya all and I will post often take care God Bless
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Old 02-23-2008, 08:00 PM   #59  
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The purse is the best ever check it out! It has all these compartments so you will never lose anything again!!
http://www.butlerbag.com/ProductDeta...?ID=93&SCID=37

Jasmien how did the water go? I'm also still retaining so I sympathize!! I drank 3 litres today so I hope to see something good tomorrow!

Jill way to go on the loss!! I might have to try this fat smash!!

Cyndi I know what you mean about the balance...I feel liek weightloss is my hobby! between working out and coming on 3FC I probably spend 2 hours a day focused on it!!

Rena!
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Old 02-24-2008, 01:16 AM   #60  
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CyndiM... I think if you are a vegetarian FS diet will be even easier for you! That's one less thing to give up Personally I love it
I want to tell all my friends about it because even if you only do Phase1 which is 9 days it totally helped me overcome my over eating!! The
first few days are a little hard but then it's awesome. I even ate a lot of fruits and veggies the foirst couple days... probably more than I should have had
and still lost


2beautiful... yaaayyyy new purse!!! =)


So ladies today was kinda boring lol Just worked and that's it! Wow I'm exciting.. I was thinking I should go out tonight but I just don't want to.. too bad to because I look hot today lol

My new favorite snack: Apple slices dipped in low cal vanilla pudding... mmmmmm soooo good!
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