Sugarbusters Weekly Exercise Board 9/25 to 10/1 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Ellen , 09-24-2006 08:49 PM

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

Post your exercise here!

#2

Ellen , 09-25-2006 09:24 AM

Monday: 30 minute walk...slow, but I did it! (with a sore knee!)

#3

gincon99 , 09-25-2006 08:58 PM

Walked 30 minutes at the park walking trail.

#4

Talitha , 09-25-2006 09:53 PM

1 hour water aerobics

#5

gincon99 , 09-26-2006 06:04 PM

20 minutes of spin, 25 minutes of strength training.

#6

Ellen , 09-27-2006 01:54 PM

Wednesday: 45 minute walk

#7

techwife , 09-27-2006 04:25 PM

Did my short walk today..about an hour...to the boat launch and back.

#8

Ellen , 09-28-2006 08:38 AM

Thursday: 45 minute walk

#9

techwife , 09-28-2006 11:27 AM

Walked 3/4 of the way to the lighthouse and back (it started to rain) About an hour and a half walk.

#10

techwife , 10-01-2006 10:24 AM

Saturday - took the short walk to the boat launch and back. 1 1/2 hours walking (had to stop and talk to a few people curious about Junior

)