Welcome to Sugarbusters!

This is the Sugarbusters support board, where anyone following, or interested in following, Sugarbusters is welcome to come for discussion, and support. We hope you will become a part of our great group!

We try to have different themes for different days of the week.

MONDAY: MMM, or Metal Monster Monday, is when we weigh in, and post our progress. This is voluntary.

TUESDAY: Is tip day- we try to share a tip, or two to help each other.

WEDNESDAY: Is Wonderful Wednesday. On Wednesdays, we share something wonderful about our selves, or our lives.

THURSDAY: Is Thirst Day! A reminder to drink your water! Its a good day to share a recipe too!

FRIDAY: Is FF, for Friday funnies. Everyone needs a laugh on Friday!


You are welcome to post questions, vent frustrations, whatever, but please be respectful of others and their beliefs.


Please take some time to check out our extensive recipe boards. Our RECIPE BOARDS can be located at the link below:

http://www.3fatchicks.com/forum/forumdisplay.php?f=89

Look for our QUARTERLY RECIPE BOARDS to post your favorite recipes and to see the most recently posted recipes. Recipes from the quarterly boards will be archived in proper categories at some point.


We have FIVE INFORMATIVE BOARDS!!!! Please take a few minutes to visit them! The boards are listed below as well as the link that will take you to the boards:

THE RECOMMENDED READING BOARD
THE TOOLS & TIPS BOARD
THE FOOD INFORMATION BOARD
MOTIVATIONAL & INSPIRING THOUGHTS BOARD
MY FAVORITE SB LEGAL FOODS


http://www.3fatchicks.com/forum/forumdisplay.php?f=89

We also have a SB WEEKLY EXERCISE BOARD that you can log your daily/weekly exercises on which is located on our weekly support board:

http://www.3fatchicks.com/forum/show...15#post1416815



NEWBIES: To post a reply, please hit reply and NOT new thread

Good Morning Ladies!

Well, since I haven't been on plan full force the scale shows it. I'm up 3 from my ticker. But, I'm back on today! I'm almost caught up with my scrapbooking and I'll be back on the board full time by next week! Hope you all have a great OP day!!

Missy

I'm up two pounds this week, but I guess that's not too bad after vacation!

I just have a second. I am swamped here. It rained ALL day Friday Night and Saturday. There was lots of flooding. Luckily, we did not get any. Our church did and school. It smelled like meldew during mass.

MMM has me down 1 pound, hope it sticks. We went to Outback last night, DD& I split a meal and I got a separate salad and veggies. It was plenty for both of us and we were not miserable.


Monet, glad you are back. we missed you.

Thin, glad you had a good time.

Fruit, glad you are back on track. Sure wish I lived closer so I could see that scrapbook.

Got to run. Will check out all I missed from Friday on, on last weeks board when I get a chance.

Gosh, has the board been down or what. No one has posted since lunch time. Where is everyone????????????

heading home. Girls have their last VB game tonight (finally, it isn't raining). have veggie soup made for dinner with a sandwich.

Gator, congrats on the Gator's win. At least the first half was exciting.

Bob, hope you are all dried up today and feeling better.

Have a great evening.

Hi everyone,
Down one for the week. I'm happy about that. I can see that I am going into my slow losing mode. But just so the direction is DOWN I am happy.

Solly, the game was great. I was really impressed by UK. They moved the ball at will between the 30s and I don't know why they couldn't score more. We must have done something different at the half because they shut the Cats down in the second half. Or maybe the Cats did something different. Anyway, we were worried there for a while. Y'all have a good little QB.

I just found out this morning that we have a leak in one of our water pipes and that the pipe is in the slab foundation of our home. So we are going to have to have our house re-piped. They are coming tomorrow to do it and it will take all day. A big job and it will be a mess. They will have to tear some holes in walls. Then after that, my original constructiion crew will come and restore everything. UGH!!! And not good for the pocketbook either. So, I didn't walk today because I was waiting for the plumber. And tomorrow, who knows. My life is in upheavel again!!

I will be doing quite a bit of travelling the next couple of weeks. We will be up in Gainesville for the next 2 weekends and I will be gone 3 days next week when I go to visit my father on the occasion of his 90th birthday. So, if you don't see me here it is not because I don't want to be here.

Have a great evening everyone.

I'm getting a cold. Shelley had it last week and has lobbed it off to me this week. BUT, I have a secret weapon. Zicam. The gooey stuff you put in your nose every four hours. It's supposed to cut it off at the chase and shorten the duration and lessen the symptoms of the cold. It's worked before. I also have the Zicam Cough Mist. Some of you may remember my near death experience last year when I first used this stuff and I practically wanted to go to the hospital because the taste was THAT BAD! Well, I've gotten good at it now and learned that if you spray it right past your tongue and directly to the back of your throat, you don't taste it much and it works GREAT! So, I'm properly armed and ready to roll.

Well, today was my first shopping day without my favorite pain in the neck tagging along. And, well...it was nice! I took my car to the carwash and vaccuumed and then went to Penney's to buy my mom a birthday present and didn't have to keep my peripheral vision in high gear for a change. And I pulled into Price Chopper parking lot and didn't have to hear, "Ugh! Not THIS place again!" So...it was nice! I was going to even pop on over to Michael's but I maxxed out my budget on food.

So, tonight I'm having Tilapia, sauteed in fresh lemon juice, garlic, half an onion and fresh rosmary from my garden. And a salad with green leaf lettuce and radiccio with sliced cherry tomatoes.

Speaking of tomatoes...my tomatoes never, ever turned red this year. I pulled a couple off that were big and let them ripen on my window sill, but that's never the same. I didn't do anything different this year than last year and last year I was nearly overcome with tomatoes! Same kind and everything! Some say it was the heat this year.

And...my SON is getting an AWARD at school Friday!! I think it's for his awesome penmanship. On the first day of school, he wrote his name on a page he was coloring and the assistant teacher said, "Wow, you're handwriting is about as good as Mr. Pettit's!" In a folder the teacher sends home on Fridays, he wrote "Excellent handwriting" and in the parent comment section, I wrote "I know!" with a smiley face.

Gator: Excuse my French, but that really sucks about your leak (I know, that's not really French). Have you ever seen the movie Money Pit?

Bob: I'm not sure what an AR is, but I'm glad your's was 100%!!

Solly: Yay! The rain has finally stopped! Enjoy the game!!

Monet: So glad you are back and away from the evil apple pies!! Actually, I bet you really enjoy your chef son-in-law. What a treat is has to be to be around him on a family trip like that. Between him and you cooking, who could ever consider dieting?

Thin: The two pounds will go away. Don't feel bad about it.

Missy: You're probably up three because you've been sitting on your tushy scrapbooking Any news from the courts, etc? I've been thinking about you!!

Okay...I have to go eat my salad. It sounds good, but I always have to force salad down because I really don't like them.

Be back later on!!

we're back from the doctor and we know....NOthing more than we knew before! We are going on Wednesday morning for labwork and she (the doctor) thinks that the problem is either medical or a portion control problem. Geniuses aren't they ? She says that it sounds like we are eating the right kind of foods, but we will go back in next Wednesday to review everything with the dietician again and see what the lab results are, then maybe we can make some progress.

I'm taking Sean tomorrow morning to get an ingrown toenail worked on. What fun! Maybe I can check in here after we get home.

Rachel got new pointe shoes on Saturday and I have to get the ribbons sewn on so she can somewhat break them in before her next ballet class on Thursday. They are having auditions for their Nutcracker that they are doing in December, so what a great time for new shoes (not!)

Monet-Where is it? I would love to meet up, but it may be tricky with all the kids activities. We have the entire week off for Thanksgiving and two and a half weeks at Christmas. I can't beleive I am suggesting that, but it is right around the corner.

I have another question. I am hoping to move away from carbs with my lunch and start eating more veggies. I love my sandwich for lunch and I usually have grain pretzels or sunchips occasionally. I would like to try something new. I though of maybe a pasta salad type thing but with some green beans or something to replace some of the pasta. Anybody got any ideas or suggestions they have tried?

Good evening my bustin' buddies. Myw eight was down .8 of a lb so, I guess 2 lbs total loss in 2 weeks on weight watchers. I was sooooo good last week!! But I did get TOM this morning. I'm crampy and miserable. I swear I'd jsut rather be pregnant again. Why can't my body take a break like most breastfeedign women? I always start right back up like clockwork. Oh well, at least we know I'm not prego again

I did water aerobics and will go again tomorrow. Hopefully I can make it 3 days this week. I'm going to try to walk the days that I don't get in, but that also depends on trav being home.

Ok, I don't have tiem for replies, as usual.

But I'd LOVE A WHOLE FOODS DATE with MOnet and everyone else

Thanks for the sympathies, everyone.
Monet, we are going FROM copper to something else. I don't know what the something else is. Something like PVC but not exactly PVC. Here in Florida, copper is what is giving up the ghost in everyone's homes. The water is so hard down here, and then when my house was built they used the pipes to ground the electricity, so that added something else that would cause the copper to get pinhole leaks. And finally, we are the lightening capitol of the US, and the lightening does something that weakens the pipes. I've known this for years but never thought we'd actually have to do something like this. Whatever we are getting is guaranteed for 25 years and I will be 88 then--maybe not even alive! So it's not a worry for me!
Well, it's late. Gotta hit the hay.