3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 9/25 to 10/1

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Ellen

09-24-2006 08:49 PM

Sugarbusters Weekly Exercise Board 9/25 to 10/1

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:

:strong: Post your exercise here!:strong:

:ebike: :wl: :tread:

Ellen

09-25-2006 09:24 AM

Monday: 30 minute walk...slow, but I did it! (with a sore knee!)

gincon99

09-25-2006 08:58 PM

Walked 30 minutes at the park walking trail.

Talitha

09-25-2006 09:53 PM

1 hour water aerobics

gincon99

09-26-2006 06:04 PM

20 minutes of spin, 25 minutes of strength training.

Ellen

09-27-2006 01:54 PM

Wednesday: 45 minute walk

techwife

09-27-2006 04:25 PM

Did my short walk today..about an hour...to the boat launch and back.

Ellen

09-28-2006 08:38 AM

Thursday: 45 minute walk

techwife

09-28-2006 11:27 AM

Walked 3/4 of the way to the lighthouse and back (it started to rain) About an hour and a half walk.

techwife

10-01-2006 10:24 AM

Saturday - took the short walk to the boat launch and back. 1 1/2 hours walking (had to stop and talk to a few people curious about Junior ;) )

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