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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-22-2004, 10:43 PM   #16  
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Well, I didn't do the toning leg exercises and ab work. Just didn't feel up to it. But we had one heckuva workout this evening at church. Did 55 minutes cardio this time at a fast pace. Then the rest of the usual...
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Old 07-23-2004, 03:28 PM   #17  
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Friday-- Wooo Hooo 5 full days this week!! 15 minutes stretches, 40 minutes Simple 7 Circuit on the TBT!!
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Old 07-23-2004, 04:47 PM   #18  
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I really procastinated...but managed to do 4 mile WATP this AM. So I also have 5 days(and 7 workouts) for the week...(hi-five, Teensy!).
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