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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-04-2004, 06:50 PM   #1  
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Default Sugar Busters Weekly Exercise Board 7/5-7/11
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 07-05-2004, 05:55 PM   #2  
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Monday-- 13 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
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Old 07-07-2004, 12:59 AM   #3  
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Tuesday-- Walked 3 miles with Buddy, Jo went part way with us, then Papa came in the truck and picked her up! She just knew she was special.....she got to go for a walk with Mama, and got to ride in the truck with Papa!!
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Old 07-07-2004, 06:09 PM   #4  
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Wednesday-- 15 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
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Old 07-07-2004, 07:08 PM   #5  
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Wednesday: 15 minutes running in pool
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Old 07-08-2004, 01:44 PM   #6  
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Curves- 30 minutes
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Old 07-09-2004, 12:19 AM   #7  
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Thursday-- Walked 3 miles with the dogs.....Jo got to walk for awhile again, and then ride home in the truck!!
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