Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 01-06-2003, 03:00 AM   #1  
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Smile Sugar Busters Weekly Exercise Board 1/6-1/12

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.

Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 01-06-2003, 11:32 AM   #2  
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Monday- Yee HAA! Me and Fred the tread did our walk this morning...
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Old 01-07-2003, 11:19 AM   #3  
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Tuesday- Did my treadmill today.... Yippee
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Old 01-07-2003, 11:58 AM   #4  
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Unhappy Couldn't take the dogs out last night

But I did my stretching and weight training, plus I spent Sunday straightening up the basement and if that isn't exercise then I don't know what is! Walked the dogs twice on Saturday--wasn't going to take Goldie the Canine American Princess on the second one but she wanted to come along. She's 11 years old and has some medical problems, but her spirit is still willing!
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Old 01-08-2003, 10:56 AM   #5  
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Wednesday- Walked on treadmill....
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Old 01-08-2003, 11:38 AM   #6  
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Tuesday I went on the Elliptical trainer for 30 minutes..level 8!!
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Old 01-09-2003, 10:52 AM   #7  
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Thursday- Walked on the treadmill this morning. Also walked at the campground yesterday evening...
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Old 01-10-2003, 10:32 AM   #8  
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Friday- Got my five days in on the treadmill... Thats two weeks for me...
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Old 01-10-2003, 03:43 PM   #9  
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Last evening--took dogs for a walk at nearby high school (walked around their 1/4 mile track).
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Related Topics
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Sugar Busters Weekly Support Board 1/6-1/12 Debelli Sugar Shakers 250 01-13-2003 02:57 AM
Sugar Busters Weekly Support Board 1/6-1/13 Debelli Sugar Shakers 111 01-13-2002 10:23 PM


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