Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 01-02-2003, 02:56 PM   #1  
acw
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Default sugarbusters and pcos

i'm new to 3fat chicks and love it. I hadn't heard of sugarbusters before and after looking thru some of the threads think that I might benefit from it. Am tracking down the book at the library at the moment so hope to be able to read it today. I have pcos/insulin resistant (stong family history) and high blood pressure - diabetes tests ok at present but have 150+ pounds to lose and am concerned about my health in general. I would like to hear from anyone else in same position. Also any relation to post natal depression?
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Old 01-05-2003, 02:56 PM   #2  
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ACW

WELCOME!!

Yes, SB will benefit your condition..I myself am insulin resistant. Since we follow the 3grm or less rule, you will find that it's very easy to follow. I can't help you on the "pre natal" thing, but maybe someone else can help with that one.

Come on over to the weekly board...we all gather there and your questions will be answered a lot quicker.

GAP
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Old 01-10-2003, 12:53 AM   #3  
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Hi. I also have insulin resistance from PCOS, and my doctor recommended this diet,,,I used it, but I modified it because my doctor specifically said not to eat some of the items that are used in the recipes...I modified it by basically eating a piece of meat and several portions of vegetables, sandwiches on whole wheat, and whole wheat pasta. I lost 60 lbs. in two months....I gained most of it back, so I am starting over,,,,Just wanted to say hi, and that this diet can work even if you have the ever-humiliating PCOS...
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Old 01-10-2003, 08:29 AM   #4  
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slothlove chunk, Welcome to SB. I am glad you did so well, at least you know this WOE works. If you lost it before you can do it again. We are here to help you. Pleaes join us on the weekly support boards. It is a great group. Good Luck to you.
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