09-01-2002, 10:53 PM
#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 9/2-9/8
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
09-02-2002, 08:33 PM
#2
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday,
I was confused on my days today, got in my 3 mile walk with DH this morning around 11:00. Boy was it hot. Just finished my shoulder workout.
Jackie
09-02-2002, 09:55 PM
#3
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Got my treadmill walk in today....
09-03-2002, 08:51 AM
#4
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Don't know where I got the umph to go today, but out I did! Did my 4.5 miles in 49:45!
Wasn't able to get my arse out of the bed to walk yesterday. I guess my body figured it was Labor Day and it wanted it's day off!
09-03-2002, 11:32 AM
#5
Canadian, eh?
Join Date: Nov 2001
Location: BC, Canada
Posts: 960
20 min on the exercise bike & 40 minutes with weights yesterday.
Karen
09-03-2002, 01:10 PM
#6
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Me and my treadmill had an intimate meeting this morning... LOL
09-04-2002, 08:35 AM
#7
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Wednesday:
Got my walk/job in this morning. Then lifted weights for 15 minutes. Will probably walk again tonite with DH.
Did get my 3 miles in last nite too.
Jackie
09-04-2002, 08:40 AM
#8
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
WEDNESDAY
Did 4.5 miles in 51:45
09-04-2002, 02:48 PM
#9
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Did my treadmill and did 5 more min. than I've been doing. Which is really good for me.. It takes so long to build up where I am....My goal is 30 min. and I'm on 20 now...
09-05-2002, 08:47 AM
#10
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
THURSDAY
Could only muster up enough energy to do a pathetic 4.5 miles walk that took me 1hr 2 min 10 seconds. Very slow! Guess it's better than nothing
09-05-2002, 11:32 AM
#11
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Did my treadmill this morning...
09-06-2002, 09:06 AM
#12
Member
Join Date: Dec 2000
Location: Conroe, Texas, USA
Posts: 45
LESLIE SANSOME WALKING TAPES????????
Have any of you SB bought the LESLIE SANSOME WALKING TAPES?
If so, how do you like them? Did you get the ones with the balls are the waiste elastic bands? Are they worth the money?
Jo Ann in TEXAS
09-06-2002, 10:12 AM
#13
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
FRIDAY
Thought I was going to get the day off due to rain, but it stopped and I couldn't come up with a good enough excuse NOT to go, so I did my 4.5 miles with very little jogging in 55:15
09-06-2002, 04:00 PM
#14
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Got my treadmill in this morning...
09-07-2002, 11:29 AM
#15
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Saturday
Walked on treadmill.. don't I lead an exciteing life....
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