Sugar Busters Weekly Exercise Board 7/29-8-4 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 07-28-2002 11:12 PM

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

The Quilter , 07-29-2002 06:29 AM

Monday Morning!

Arose at 5:45 today and completed the 2 mile Lesliel Sansone Walkaerobics tape. Whew! Guess who's stinky????

Kim

#3

Debelli , 07-29-2002 11:22 AM

Did 4.5 miles in 52:47

#4

Marshmellow , 07-29-2002 12:22 PM

Did the usual - 15 minutes on eliptical, 5 minute jog, 20 mins on weights.

Heading out for my walk now!

Nancy
194/????/130

#5

Solly , 07-29-2002 01:08 PM

Did the usual, walk/job 2 miles, worked out 1 body part.

Jackie

#6

Debelli , 07-30-2002 09:32 AM

TUESDAYDid 4.5

Did 4.5 miles in 50:26 today

#7

Tranquil , 07-30-2002 11:03 AM

MONDAY - Rode Bike for 10 miles, 30 minutes, took evening walk - short one because of lightening and storm that hit our area

#8

Tranquil , 07-30-2002 04:58 PM

TUESDAY - Went to gym - walked on treadmill for 12 minutes because bikes were full - 1/2 mile - and then I rode the bike for 15 minutes - 5 miles - had to stop because foot problems - went and worked out on weights for 25 minutes - then back on the bike for another 15 minutes - 4.8 miles - then finished -

#9

The Quilter , 07-31-2002 06:28 AM

WEDNESDAY

Did the 2-mile Leslie Sansone Walkaerobics tape. SWEATY!!! Even on my eyelids!
Kim