Register FAQ Calendar Today's Posts Search

Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 04-08-2002, 05:52 AM   #1  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default Sugar Busters Weekly Exercise Board 4/8-4/14
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Debelli is offline  
Old 04-08-2002, 10:01 AM   #2  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default MONDAY
Back to the usual 4.5 miles in 46:15
Debelli is offline  
Old 04-08-2002, 06:29 PM   #3  
Child of God
 
Kimmythekid's Avatar
 
Join Date: Feb 2002
Location: Cinci., Ohio
Posts: 155

Default
I did 85 sit-ups last night, 3 miles on bike (which is good for me) and my other machines
Kimmythekid is offline  
Old 04-08-2002, 11:35 PM   #4  
Junior Member
 
Laura Fr: Canada's Avatar
 
Join Date: Oct 2001
Location: Kapuskasing, Ontario, CANADA
Posts: 20

Angry I went to the gym
Today I did 10 min on the treadmill 10 min on the crosstrainer
and 20 min of weights
Laura Fr: Canada is offline  
Old 04-09-2002, 08:19 AM   #5  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default TUESDAY
Woke up tired, mind wanted to walk, body didn't, but ELI said we were going to OLE OLE so I figured I better get out there and just "do it." Did 3.5 miles in 35:35
Debelli is offline  
Old 04-09-2002, 02:03 PM   #6  
Member
 
Quivondra's Avatar
 
Join Date: Mar 2002
Location: Big Apple
Posts: 97

Default Monday
I survived a 45 minute Spinning class!!

It was really difficult but I did it! I also did the pilates class right after to tone a bit.
Last edited by Quivondra; 04-10-2002 at 08:35 PM.
Quivondra is offline  
Old 04-09-2002, 08:03 PM   #7  
Senior Member
 
semmens's Avatar
 
Join Date: Feb 2002
Location: PA
Posts: 168

Default Still Doing BFL, sorta
Mon- UBWO; switched to new exercises so I'm sore

Tues-have a terrible cold but went to the gym anyway and did my 20 min interval on my favorite Precor.

Laura
semmens is offline  
Old 04-10-2002, 05:04 PM   #8  
Member
 
Quivondra's Avatar
 
Join Date: Mar 2002
Location: Big Apple
Posts: 97

Default
Did some pilates and weight lifting at home last night.

Tonight I did the bike for 40 minutes. TOM is here so I was pretty exhausted afterwards.
Last edited by Quivondra; 04-10-2002 at 08:36 PM.
Quivondra is offline  
Old 04-11-2002, 08:38 AM   #9  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default THURSDAY
Did 4.5 miles in 47:40
Debelli is offline  
Old 04-11-2002, 09:29 AM   #10  
Senior Member
 
semmens's Avatar
 
Join Date: Feb 2002
Location: PA
Posts: 168

Default Wednesday
Did LBWO with SQUATS!! I can barely move today! But I can see how they can become addictive

Today I have cardio.

Laura
semmens is offline  
Old 04-14-2002, 01:38 PM   #11  
Senior Member
 
Toni48's Avatar
 
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939

Default
I've been walking at a campground near us. Did so today. Need to drive my car around and see how far it is.. But walking never the less.... Yea!!
Toni48 is offline  
Old 04-14-2002, 09:13 PM   #12  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default SUNDAY
Did my 4.5 miles in 46:39

TOTAL FOR THE WEEK: A measley 17 miles.
Debelli is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Exercise Board 3/8-3/14 Debelli Sugar Shakers 26 03-15-2004 12:38 AM
Sugar Busters Weekly Exercise Board 9/8-9/14 Debelli Sugar Shakers 26 09-14-2003 12:17 PM
Sugar Busters Weekly Support Board 4/8-4/14 Debelli Sugar Shakers 201 04-15-2002 06:07 AM
Sugar Busters Weekly Exercise Board 10/8-10/14 Debelli Sugar Shakers 18 10-14-2001 03:00 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 01:46 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.