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30 Lbs. Lost!

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#1

penpal , 12-09-2005 12:21 PM

Today I weighed in at 195 lbs. - 30 pounds lost from my highest weight -
Yay!
#2

ambabs , 12-09-2005 12:24 PM

Congrats!!!!! That's wonderful!!!
#3

killingjanni , 12-09-2005 02:40 PM

Awesome job!
#4

Valerie Joy , 12-09-2005 02:54 PM

Congrats! We're at the same loss right now!
#5

shrinkingchica , 12-09-2005 03:50 PM

Way to Go!!
#6

LovesBassets , 12-09-2005 03:59 PM

CONGRATULATIONS!!!!!

You must feel AWESOME!!!!
#7

Yogini , 12-09-2005 04:02 PM

How long did it take you to get there (When did you begin your program)?
#8

teahoney , 12-09-2005 05:11 PM

Congrats!!! Way to go...
#9

getncontrol , 12-09-2005 05:23 PM

Congrats!!!
#10

penpal , 12-09-2005 06:40 PM

Thanks everyone for your support!

Valerie Joy - I'm glad to see you've also lost 30 lbs. Keep up the good work!

Yogini - I started exercising two years ago but only began my food log (Fitday then Nutridiary) about six months ago. I figured out I was eating 300 - 500 calories too many per day (mostly cheese and nuts and the occasional piece of cake or cookies). Portion control and keeping track of my calories seems to be the best way for me to lose weight (plus exercising at Curves 3x a week). I don't feel deprived as I can eat what I like within reason. I've also discovered some new foods that I really enjoy, especially some unusual vegetables .
#11

** Stacye ** , 12-10-2005 12:46 AM

WTG - Congrats to you!
#12

Smoo , 12-10-2005 07:20 AM

Woo Hoo! Congrats
#13

chick_in_the_hat , 12-10-2005 01:57 PM

All those funny veggies are doing the trick...(and a lot of hard work on your part!!) We should rename you rutabaga girl! CONGRATS!!!!!
#14

penpal , 12-10-2005 02:11 PM

Thanks Gina! "Rutabaga Girl" now that's a catchy name!

I see by your stats that you are doing GREAT what's your "secret" for success?
#15

alsten02 , 12-10-2005 06:38 PM

wahhhhooo congrats girl , you"re doing a GREAT job