30 Lbs. Lost!
 

Today I weighed in at 195 lbs. - 30 pounds lost from my highest weight -
Yay! :carrot: :woo:

Congrats!!!!! That's wonderful!!!

Awesome job! :)

Congrats! We're at the same loss right now!

Way to Go!! :)

CONGRATULATIONS!!!!! :carrot:

You must feel AWESOME!!!! :dancer:

:bravo: How long did it take you to get there (When did you begin your program)?

Congrats!!! Way to go...

Congrats!!! :bravo:

Thanks everyone :thanks: for your support!

Valerie Joy - I'm glad to see you've also lost 30 lbs. Keep up the good work! :carrot:

Yogini - I started exercising two years ago but only began my food log (Fitday then Nutridiary) about six months ago. I figured out I was eating 300 - 500 calories too many per day (mostly cheese and nuts and the occasional piece of cake or cookies). Portion control and keeping track of my calories seems to be the best way for me to lose weight (plus exercising at Curves 3x a week). I don't feel deprived as I can eat what I like within reason. I've also discovered some new foods that I really enjoy, especially some unusual vegetables :).

WTG - Congrats to you! :D

Woo Hoo! Congrats :carrot:

All those funny veggies are doing the trick...(and a lot of hard work on your part!!) :encore: We should rename you rutabaga girl! :dancer: CONGRATS!!!!!

Thanks Gina! "Rutabaga Girl" now that's a catchy name! :lol:

I see by your stats that you are doing GREAT :cp: what's your "secret" for success? :sssh: