"You are excited, not jealous, about other people losing weight."
Nettie, I love this one. It's so true! And what a change from the way I used to feel before I had started to lose weight. Now, I love to talk to people about their successes, big and small. I'm so motivate by them now.
Delia: I just wanted to compliment you on such an inciteful list in your post. They are all so great. [It's funny--liking them all, I neverthetless started to try to pull out my favorites. That ended up being quite a list too.--Like my friend who used to say "Fall is one of my favorite seasons." (Are your other favorites winter, spring and summer?)...But, I digress : ) ] I do love: "don't question that you'll" achieve the goals you set; and "don't fear success." Once again, great list.
I loved the one about picking up son at airport; he thought his dad was with another woman.
My favorites--you know the program is working when:
I can go into Old Navy with my boyfriend; whom wants to buy me clothes, I pick out a pair of shorts they fit and I have no problem not trying to hid them with the things he bought; because they look small; are should I say are small;
before I used to pass on his offers because my clothes looked so big; or if I did buy something; it was never on top, I would try to hid it under his clothes when we got to check out;
You know the program is working when::
my new smaller jeans do not feel tight after I wash them
You know your program is working when you catch your 4 year old daughter trying to do lunges, and your 2 year old son has mastered the yoga position "downward dog"! (true story!)
You know it is working when you write a check at the store, and the cashier looks at your drivers license and then studies your face...making sure it is the same person!
You know it is working when you actually weigh what your drivers license says you do...
You know it is working when you know the calories in every kind of can of soda pop...(Coke-140, Pepsi-150, Mt. Dew-170, Sprite-140)
You know your plan is working when you can tell what a cup or a tablespoon is of something without having to measure anymore...
You know your plan is working when you start wearing regular length tops, and not "tunic" length.
1. You have your yearly physical, after losing 20 lbs and the nurse that normally lectures you to lose weight doesn't even LOOK at your weight from last year. You casually ask " have I lost a few pounds" just so you can see the look on her face when she realises how much you have lost.
2. You wait with baited breath for the Eddie Bauer catalog and realise you will look smashing in anything in it!
3. DH looks at you like you were a teenage in tight jeans again....down boy!
4. You get offended that Chadwicks of Boston is sending you their plus size catalog, and call them to say you could never possible fit into anything in it.
5. You can actually run around with the kids on the sledding hill and the other mom's think you must be the new nanny in the neighborhood!
6. You wish it were a high school reunion year!
7. When you can finally fit into all those clothes you saved from college.
For me... you know the program is working when you see "junk food" or tempting items and automatically start calculating how many hours on the treadmill/cross trainer it will take to burn it off.
when...
* you actually LIKE yourself
* you stop obsessing about diets and focus on eating well
* you can't wait to go shopping for trendy new outfits
* you can have your cake and eat it too!