South Beach Diet Fat Chicks on the Beach!

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Old 02-22-2005, 02:52 AM   #1  
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Hi Everyone!

Just wanted to check in and let everyone know that I'm new to the "Beach". I'm really excited about the prospects of losing weight, and anxious to hear what everyone else has experienced--I need some motivation!!! :-)

Today is day 1 of Phase I for me. I weighed in this morning at 188. I'm 5'8, and my goal weight is 155-160. I'm, snuggly in a sz. 14, but would love to make it into a 10!

Tell me what I have to look forward to!!

I'm on my way!!
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Old 02-22-2005, 07:45 AM   #2  
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Welcome to the beach. Join the daily chat. You get lots of info in there also.
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Old 02-22-2005, 07:52 AM   #3  
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Hey welcome to the beach! You have a healthy good feeling life to look forward to! Look forward to seein ya around!
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Old 02-22-2005, 10:14 AM   #4  
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Welcome to The Beach! Be sure to join us on the daily and check out all of the FAQ section too.
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Old 02-22-2005, 10:19 AM   #5  
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*~* Welcome to the Beach!! *~*
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Old 02-22-2005, 10:40 AM   #6  
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Welcome, Smily!

You have a much healthier life to look forward to! Less aches and pains, more good health! No more cravings, lots of feeling hungry on good foods, and tons of fellowship here! :

Welcome to SBD! Pull up a lounge chair!
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Old 02-22-2005, 11:29 AM   #7  
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Welcome to the Beach, Smily!!
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Old 02-22-2005, 02:52 PM   #8  
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Welcome to the beach!
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Old 02-22-2005, 03:18 PM   #9  
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Welcome to the beach Hugs BB
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Old 02-22-2005, 05:48 PM   #10  
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Hi all...newbie here. Just started SB on Saturday and I'm soooo excited!!! The support from these boards looks great! Good luck to all.

Last edited by Nanners64; 02-22-2005 at 05:51 PM.
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Old 02-22-2005, 05:58 PM   #11  
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Nanners..Welcome aboard!
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Old 02-22-2005, 05:59 PM   #12  
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Welcome Nanners!
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Old 02-22-2005, 08:18 PM   #13  
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WElcome
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Old 02-23-2005, 03:23 PM   #14  
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Hi. I've decided to go with sbd after all. I was gonna go Dr. Phil, but, I think sb would better suit my needs right now, as I'm hopelessly hooked on carbs and sugar. I start phase one tomorrow. Wish me luck. Had two muffins and coffee for breakfast, then major workout, now, feeling sick.
Amie
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Old 02-23-2005, 03:30 PM   #15  
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Welcome to The Beach, Nanners and Amie! Be sure to join us on the daily and check out all of the FAQ section too.
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