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South Beach Diet
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02-27-2005, 10:34 PM
#
1
lunawytch
Junior Member
Thread Starter
Join Date: Feb 2005
Location: Maine
Posts: 26
Whipped topping?
This has probably been answered somewhere before but I can't find it anywhere.
What kind of whipped topping can I have? If it's Cool Whip does it have to be sugar free and fat free? Or just fat free?
Thanks!
Sherry
02-28-2005, 07:51 AM
#
2
ellis
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
You should use light Cool Whip, and you're allowed 2 TBSP per day.
02-28-2005, 07:53 AM
#
3
ellis
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Oh, that's for Phase I, BTW.
02-28-2005, 08:27 AM
#
4
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
Here's a thread from the FAQ section:
http://www.3fatchicks.com/forum/show...ight=Cool+Whip
02-28-2005, 08:41 AM
#
5
lunawytch
Junior Member
Thread Starter
Join Date: Feb 2005
Location: Maine
Posts: 26
Thanks so much! I searched for this and nothing came up...must've not typed it in right or something,
Anyway thanks a bunch!
Sherry
03-01-2005, 02:45 PM
#
6
wendyjo
Senior Member
Join Date: Mar 2004
Posts: 458
I don't think they make a sugar free cool whip, do they?
03-01-2005, 04:31 PM
#
7
beach bum
beachbum
Join Date: Feb 2005
Posts: 3,438
I use Fat Free Cool Whip . No they don't make s/f cool whip,to bad I'd buy that also. Hugs
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