South Beach Diet Fat Chicks on the Beach!

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Old 02-27-2005, 10:34 PM   #1  
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Default Whipped topping?

This has probably been answered somewhere before but I can't find it anywhere.
What kind of whipped topping can I have? If it's Cool Whip does it have to be sugar free and fat free? Or just fat free?
Thanks!
Sherry
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Old 02-28-2005, 07:51 AM   #2  
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You should use light Cool Whip, and you're allowed 2 TBSP per day.
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Old 02-28-2005, 07:53 AM   #3  
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Oh, that's for Phase I, BTW.
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Old 02-28-2005, 08:27 AM   #4  
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Here's a thread from the FAQ section:
http://www.3fatchicks.com/forum/show...ight=Cool+Whip
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Old 02-28-2005, 08:41 AM   #5  
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Thanks so much! I searched for this and nothing came up...must've not typed it in right or something,
Anyway thanks a bunch!
Sherry
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Old 03-01-2005, 02:45 PM   #6  
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I don't think they make a sugar free cool whip, do they?
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Old 03-01-2005, 04:31 PM   #7  
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I use Fat Free Cool Whip . No they don't make s/f cool whip,to bad I'd buy that also. Hugs BB
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