Hello, new to the beach!

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  •   #1  
    shortyrooschick's Avatarshortyrooschick , 06-01-2005 06:09 PM
    Hello,

    I am currently reading the SB diet book. This looks like a "doable" diet. There is a lot of very good info here! I am going to try SB soon as I finish the book and stock up the cupboard!

    Rooschick
  •   #2  
    Bamiegurl's AvatarBamiegurl , 06-01-2005 06:17 PM
    Good idea reading the book first! Welcome aboard!
  •   #3  
    Schatzi's AvatarSchatzi , 06-01-2005 07:48 PM
    Ditto! I'm a newbie.. I just finished up my first week with a loss of 8 pounds. I found reading the FAQ section and recipes very helpful - especially on my first trip for groceries. The other thing that has really helped me is visiting this site everyday and reading the success stories and the struggles that we all face!
    Welcome Aboard!
  •   #4  
    Islander's AvatarIslander , 06-02-2005 12:17 AM
    Welcome to the beach!!
  •   #5  
    AZLowcarber's AvatarAZLowcarber , 06-02-2005 11:34 AM
    WElcome
  •   #6  
    angelshine90's Avatarangelshine90 , 06-02-2005 11:35 AM
    welcome!!
  •   #7  
    shortyrooschick's Avatarshortyrooschick , 06-02-2005 02:12 PM
    Wow, looks like a lot fellow beach babes here! Finished the book, and day 1, made it thro 1 day of phase 1, 13 more to go! It actually went quite well.

    can't "weight" till monday to step on the scale, actually getting a bit excited about being on a diet .... Wow! That's amazing!
    Rooschick
  •   #8  
    ellis's Avatarellis , 06-02-2005 02:26 PM
    Welcome to the Beach, Rooschick!! I'm glad your first day went well... keep it up!
  •   #9  
    jenne1017's Avatarjenne1017 , 06-02-2005 02:43 PM
    Happy thoughts from me to you -- I am on Day 5 of Phase 1 (for the second time around!)
  •   #10  
    shortyrooschick's Avatarshortyrooschick , 06-03-2005 01:33 AM
    Thanks for the awesome welcome! What a gr8 place! Day 2 under my belt, no cheats & a 30 min walk on the TM. How did everyone else do?
    Rooschick
  •   #11  
    ellis's Avatarellis , 06-03-2005 08:44 AM
    Good going, girl!!
    Going great here, too! I'm starting Day 4 today, and I've lost 3 pounds.
  •   #12  
    akihega's Avatarakihega , 06-03-2005 02:54 PM
    Welcome, Rooschick! I am on day 4 of P1 and this forum is a huge inspiration. Good job on adding the exercise - it makes the time go by faster, I think.

    Stick with it!

    Andrea
  •   #13  
    jenne1017's Avatarjenne1017 , 06-03-2005 03:05 PM
    Day 6 and no cheats yay for us!
  •   #14  
    ilovemyluckycat's Avatarilovemyluckycat , 06-03-2005 06:25 PM
    Welcome!!!



    I'm trying to exercise more too! Good luck!

    SANDI
  •   #15  
    shortyrooschick's Avatarshortyrooschick , 06-04-2005 04:39 PM
    Day 4 and no cheats yet. Yay. I am feeling tired today, I had enough sleep. Anyone else feel a little more tired than usual. I was tired yesterday also. Hopefully this will pass soon. Today DD baked cookies and left them out on the counter to cool, I will NOT eat them.
    Rooschick
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