South Beach Diet Fat Chicks on the Beach!

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Old 08-23-2022, 06:58 PM   #16  
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Nice.
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Old 08-24-2022, 08:38 AM   #17  
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Good morning! Today I woke up with a lot of energy and determined to hit my goals I already went for my morning walk and I'm ready to tackle the day. Made myself a green smoothie to drink while I take DS2 to school and then will be home doing my weekly cleaning.
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Old 08-29-2022, 01:56 PM   #18  
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Happy Monday!

Two more days and this month is over, time really seems like is flying isn't it? Last week was busy and stressful. I was supposed to weigh in today but didn't do it, so I think I'm going to do it tomorrow morning. I'm hoping to see a loss but I ate too much during the weekend so I'll be happy with just maintaining.

This week's plan is:
  1. 84oz of water - I'm really struggling with this there are days that I barely drink any water and others where I drink close to 100oz
  2. 1 mile walk in the morning - Last week I only do it 1 day so I need to make sure to do it daily this week
  3. SBD PH1 - I will be officially starting this tomorrow because today I had bread for breakfast
I'm really hoping to stick to my plan this week. How are you all doing?
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