South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 08-23-2022, 06:58 PM   #16  
Junior Member
 
DeannePeterson's Avatar
 
Join Date: May 2022
Posts: 15

Default

Nice.
DeannePeterson is offline   Reply With Quote
Old 08-24-2022, 08:38 AM   #17  
Senior Member
 
Muffin's Avatar
 
Join Date: Feb 2012
Location: Florida
Posts: 446

S/C/G: 225/214/160

Height: 5'5

Default

Good morning! Today I woke up with a lot of energy and determined to hit my goals I already went for my morning walk and I'm ready to tackle the day. Made myself a green smoothie to drink while I take DS2 to school and then will be home doing my weekly cleaning.
Muffin is offline   Reply With Quote
Old 08-29-2022, 01:56 PM   #18  
Senior Member
 
Muffin's Avatar
 
Join Date: Feb 2012
Location: Florida
Posts: 446

S/C/G: 225/214/160

Height: 5'5

Default

Happy Monday!

Two more days and this month is over, time really seems like is flying isn't it? Last week was busy and stressful. I was supposed to weigh in today but didn't do it, so I think I'm going to do it tomorrow morning. I'm hoping to see a loss but I ate too much during the weekend so I'll be happy with just maintaining.

This week's plan is:
  1. 84oz of water - I'm really struggling with this there are days that I barely drink any water and others where I drink close to 100oz
  2. 1 mile walk in the morning - Last week I only do it 1 day so I need to make sure to do it daily this week
  3. SBD PH1 - I will be officially starting this tomorrow because today I had bread for breakfast
I'm really hoping to stick to my plan this week. How are you all doing?
Muffin is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:07 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.