Does Screaming and Jumping up and down in elation count as Exercise? I've done a lot of that in the last 10 hours both candidates were honorable and well-spoken in their addresses
That being said Today I'm totally off plan.
I had been on antibiotics and couldn't hmm Celebrate in the throne room
After trying everything including Chugging Milk of mag with a milk chaser (and considering goign to the ER that the WLS doc is associated with) I decided to go the fat carbs and coffee route I won't tell you what it was (total Porn)
but I can now throw confetti
Tomorrow Back OP strictly ph 1 to kill any cravings and get my plumbing plumb!
TBG Size 8 feels GREAT!
Lisa Poor Honey! Get some tea and honey and take it as easy as you can
Sophie I'm not a fan of the Whip You might want to get the light whipped cream and just use control
Heather you can be bright eyed adn bushy tailed for the rest of us!
Rikki I hope things pick up
Ruth I'd love to see that movie!
Cottage I totally agree about bulk its hard when its 2 ppl in the house!
Zeff that bread sounds divine!
Hi Cyn and Phnx
Oh I tried the nessa muffins with Pumpkin and apple and a tbsp of agave
I think I'll try them again if I get the Cinamon Dolce syrup good byt not sweet enough
ok off to the grind again!