Sonoma Diet Recipes - 3 Fat Chicks on a Diet Weight Loss Community

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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Posting recipes - Please read before posting LindaT	01-01-2006 11:05 PM by LindaT	0	16,761
Sticky: The Sonoma Diet Online Recipes- found a bunch LindaT	07-04-2006 08:32 AM by sissym2004	1	33,173
Wave 2-WW pizza Dough-Cheesesteak pizza batmomm2000	08-05-2006 09:19 PM by batmomm2000	0	2,907
Zucchini Bobbolink	08-19-2008 07:06 PM by Bobbolink	11	11,478
Zucchinni Bobbolink	07-23-2008 10:34 AM by LindaT	6	10,822
Favorite Blt Sandwich ?? bouncy209	06-24-2006 01:13 AM by punkrockgrryl	1	2,239
Wave 1 - Halibut with Spinach, Grape Tomatoes and Feta CindyBGood	03-08-2006 09:49 PM by LisaPA	1	2,941
Wave 1 - Moroccan Meat Loaf with Tomatoes and Green Beans CindyBGood	04-24-2006 07:59 PM by CindyBGood	0	3,785
Wave 1- Savoury French Toast Clareh	01-24-2006 04:11 PM by Clareh	0	2,603
Wave 1 ~ Pork Chop & Feta Skillet CMorrison64	01-28-2006 02:02 PM by petra65	1	2,734
Wave 1 ~ Chicken Breasts Stuffed with Spinach & Parmesan Cheese CMorrison64	01-23-2006 05:44 PM by CMorrison64	0	3,913
chili herb dressing? not in cookbook corrita	01-22-2009 07:08 AM by cacmsc54	3	10,003
salad dressings? pork recipes? could loose about 20	03-24-2008 07:55 PM by LindaT	2	2,422
Wave 1 ~ Chick Pea Snacks flsunbakd	02-27-2006 03:17 PM by waltherchic	9	3,046
Wave 1 - Dill Sauce (for fish) Goddess Jessica	01-04-2006 08:45 AM by Totally Neck-ed	1	1,765
Sonoma Red Wine Vinegairette Recipe heshleman	09-18-2010 06:44 PM by 2Bees	1	11,037
Wave 1 - BLACK BEAN AND TOMATO SALSA Indiacatz	01-08-2006 09:20 AM by Indiacatz	0	1,691
Wave 2: Artichoke, Chickpea, Pasta jade408	01-04-2008 01:35 AM by Suzanne 3FC	1	3,275
Wave 2: Quick Chicken, Chickpea Salad jade408	01-04-2008 01:39 AM by jade408	0	2,967
Wave 1: Green Beans and Arugula jade408	08-06-2006 02:55 PM by jade408	0	2,421
Wave Two Salad Dressing jade408	05-24-2006 12:02 AM by jade408	1	1,935
Wave 1 Summer squash/chard gratin jaxjob	07-11-2011 12:06 AM by victorialynn2	2	11,898

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