#1
Queen of Chaos!
Thread Starter
Join Date: Jul 2000
Location: Innerleithen, Scottish Borders.
Posts: 196
November Exercise!
As I'm full of renewed vigour I thought I'd take the liberty of starting this off!
Just bought a treadmill, and I solemly promise to do 15 mins per day (to start with, tried 1/2 an hour and it just about finnished me!!)
#2
Senior Member
Join Date: Oct 2005
Location: Australia
Posts: 417
Go Mystic.... Go Mystic.... Go Go MYSTIC!!!!!!!!!!!! YAYYYYY!
#3
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Yahoooooooo! Did a hardcore kickboxing class, needless to say I ended up on my back at the end of it! Not my fault though!
I'll get 'im next time!
#4
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
I did my weights
and then I did my first day of couch to 5K. In the living room!
#5
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
How?
wearing the carpet out?
#6
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Yeha I ran up and down the living room, from computer to window and back again. MANY times! Although we have laminate floor here cat
#7
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Did another couch to 5K sesh yesterday (well half a one) but still! It was real and everything - running outside no less!
#8
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
I've done, erm, not much over the past week. A long walk on the beach yesterday, and I finally conquered my fear of wetsuits and did a try dive last Monday. A bit of swimming, and a bit of a run with my sister's dog, but nothing too structured.
#9
Always drink your water..
Join Date: Feb 2002
Location: England
Posts: 440
S/C/G: 215/198.5/119
Height: 5'1"
#10
Queen of Chaos!
Thread Starter
Join Date: Jul 2000
Location: Innerleithen, Scottish Borders.
Posts: 196
my sides are sore from the best exercise I've had this week...laughing at my OH having a go on my treadmill!! After extracting the urine from me for buying it in the first place beacuse "why can't you just go for a walk?" I was trying to tell him it was a lot tougher than just walking around, but he decided to "show me" how easy the treadmill was - 'cept he nearly ended up flat on his face! The expression on his face was priceless and I'm still PMSL an hour after the event.
Men. You gotta love the poor buggers!
<- sums it up really!
#11
Pending Email Confirmation
Join Date: Jun 2005
Location: UK
Posts: 666
I worked hard at the gym yesterday!
#12
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
wtg maz!
Mystic - MEN! You gotta love 'em!
#13
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
30 minute run today, followed by some weights. very pleased with that as it was my irst day back on the treadmill.
#14
aka Superwoman!
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Squats and calf raises to failure.
I think it's working, I felt a bit stiff this morning! Hooray! I don't normally feel it, so I should be stepping up the pace a bit!
#15
Pending Email Confirmation
Join Date: Jun 2005
Location: UK
Posts: 666
Does walking around the Trafford Centre for 4 hours carrying bags count!
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November Exercise!
I'll get 'im next time! 
and then I did my first day of couch to 5K. In the living room! 
wearing the carpet out? 
my sides are sore from the best exercise I've had this week...laughing at my OH having a go on my treadmill!! After extracting the urine from me for buying it in the first place beacuse "why can't you just go for a walk?" I was trying to tell him it was a lot tougher than just walking around, but he decided to "show me" how easy the treadmill was - 'cept he nearly ended up flat on his face! The expression on his face was priceless and I'm still PMSL an hour after the event.
wtg maz!
