[LilDudesMomma]

Hey all, new here.

My name is Liz and I have a 13 1/2 month old, boy, James.. I am about 220-230lb and I'm about 5'4" I wear a size 18/20 and I feel horrid!! I am not sure what the best diet is for me.. All suggestions welcome.. but I don't want something where I'm so restricted from something I'll crave it... Right now I'm attempting WW..

[sunseeker_ak]

Hey Liz! Welcome, I'm also attempting ww- I'm offically going back to meetings this wednesday! Everyone around here is pretty much doing their own thing...basically whatever works for them. This is a great place to be, lots of support and knowledge so feel free to jump right in!

[spillthebeans]

Welcome Liz!
You'll love this board...lots of great girls and support here, and we have fun!
Good luck in your journey to lose weight and with WW.

I lost my thirty lbs by drinking lots of water, watching portions, no second helpings, no eating after 6 or 7 at night...and began to walk around a neighborhood track for excercise.

[jenicra]

Welcome Liz! I think that most of us are on reduced-calorie diets, a few on low-carb, as well as assorted other personal plans. You've got to find what works for you.

[hotcubanmama]

Hi Liz,
I have 2 kids-Hailey is 3 and Gabe is 5 months. I am also around your height and weight so I know how it feels. My mother in law just bought me a baby tee that is a XXL and it fit, so sad. I have been trying to do WW at home; I have the supplied via ebay. I have not been doing too well lately, though tomorrow is another day and I did lose a pound this week and started to work out.

I started to use the biggest loser workout dvd with Bob. I like it b/c it has different programs and my body isnt used to exercise like it did pre-children. If you need a diet buddy, lemme know Good luck!

[shrinkingchica]

Welcome and good luck!

[Stephanie Osborne]

Welcome! Wish I could tell you which diet is best for you but I cannot even figure out which diet is best for me lol! I hope you find the answer (and then share it with me lol)