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Old 05-02-2004, 06:30 PM   #1  
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Height: 5'8"
Default Weekly Exercise Log 5/2 to 5/8
Record your daily exercise here.
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Old 05-02-2004, 09:52 PM   #2  
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Sunday:
1.5 hr. trail walking
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Old 05-03-2004, 02:12 AM   #3  
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Sunday:
treadmill- 50 mins
stationary bike- 25 mins
other activity- 35 mins

Good job on the trail walking
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Old 05-03-2004, 08:46 PM   #4  
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Monday:
30 min. walk
25 min. weights
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Old 05-04-2004, 12:27 AM   #5  
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Monday:
curcuit training 40 mins
pilates 15mins
stair climbing-3 mins
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Old 05-04-2004, 08:11 AM   #6  
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Monday: hour walk at 3.5; 1.5 mile walk to softball game about 3.5 mph
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Old 05-04-2004, 05:15 PM   #7  
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tuesday
30 minutes eliptical 3 miles
1/2 mile on the track
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Old 05-04-2004, 06:39 PM   #8  
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Tues:
35 min. elliptical
25 min. stairclimber
25 min. weights
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Old 05-04-2004, 07:50 PM   #9  
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Tuesday:
25 min. walk
1 hr. run (5.3-6.0)/walk (3.7-4.5) incline intervals for another all-time high of 5.05 mis. total! Whew!
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Old 05-05-2004, 02:03 AM   #10  
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Tues:
Treadmill- 40mins
Pilates-20mins

good job everyone so far on there exercises..................
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Old 05-05-2004, 03:23 PM   #11  
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Tuesday:
2 hours of hitting, chasing and throwing baseballs

Wednesday:
2-mile walk
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Old 05-05-2004, 07:05 PM   #12  
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Wednesday:

curcuit training- 40mins
home training (doctor sent)- 40mins
other activities- 20 mins
got on the scale today i lost a pound go me go me........
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Old 05-06-2004, 01:27 AM   #13  
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Go scorchin - nice loss!

Wednesday:
40 min. walk
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Old 05-06-2004, 07:42 AM   #14  
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Wed:
approx. 40 min. walking

...it was a beautiful spring night!
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Old 05-06-2004, 10:22 AM   #15  
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Wednesday: two hour-long 3.5 walks...I'm lovin this weather!!!
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