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Old 05-06-2004, 07:17 PM   #16  
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Thurs:
30 min. incline interval walk @ 4.7 mph
20 min. stairclimber
25 min. weights

....almost didn't go to the gym....so glad I did (-;
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Old 05-06-2004, 09:14 PM   #17  
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Thursday:
30 min. walk
30 min. weights
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Old 05-07-2004, 02:30 AM   #18  
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THANKS JENICRA...
GLAD U WENT TO THE GYM JEN
THURSDAY:
Home training- 20 mins
Pilates- 40mins
treadmill- 30mins
other activities- 36 mins
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Old 05-07-2004, 08:01 AM   #19  
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Wednesday: 75 min walk
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Old 05-07-2004, 05:24 PM   #20  
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Fri:
30 min. run @ 5.5 mph
10 min. stairclimber
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Old 05-08-2004, 01:41 AM   #21  
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friday
40 minute walk with hills
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Old 05-08-2004, 02:22 AM   #22  
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FRIDAY:
Curcuit Training-45 mins
Pilates- 15mins
Treadmill- 16mins
Stationary bike- 12mins
Other activities- 10mins
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Old 05-08-2004, 01:08 PM   #23  
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Friday:
30 min. walk
45 min. run/walk incline intervals
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Old 05-08-2004, 06:09 PM   #24  
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Sat:
35 min. elliptical
25 min. weights
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Old 05-08-2004, 06:37 PM   #25  
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Saturday:
25 min. walk/run incline intervals
20 min. bike
15 min. tennis
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Old 05-08-2004, 06:50 PM   #26  
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saturday
hit a large bucket of golf balls
heading out for my walk
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Old 05-09-2004, 09:15 AM   #27  
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sunday - the 9th of May, 5 miles - 800 calories.
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Old 05-10-2004, 08:57 AM   #28  
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Saturday: 4 hours cleaning and yard work. wheew. I was tired!
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