Record your daily exercise here.
Sunday:
1.5 hr. trail walking
Sunday:
treadmill- 50 mins
stationary bike- 25 mins
other activity- 35 mins
Good job on the trail walking
Monday:
30 min. walk
25 min. weights
Monday:
curcuit training 40 mins
pilates 15mins
stair climbing-3 mins
Monday: hour walk at 3.5; 1.5 mile walk to softball game about 3.5 mph
tuesday
30 minutes eliptical 3 miles
1/2 mile on the track
Jen24 , 05-04-2004 06:39 PM
Tues:
35 min. elliptical
25 min. stairclimber
25 min. weights
Tuesday:
25 min. walk
1 hr. run (5.3-6.0)/walk (3.7-4.5) incline intervals for another all-time high of 5.05 mis. total! Whew!
Tues:
Treadmill- 40mins
Pilates-20mins
good job everyone so far on there exercises..................
Tuesday:
2 hours of hitting, chasing and throwing baseballs
Wednesday:
2-mile walk
Wednesday:
curcuit training- 40mins
home training (doctor sent)- 40mins
other activities- 20 mins
got on the scale today i lost a pound go me go me........
Go scorchin - nice loss!
Wednesday:
40 min. walk
Jen24 , 05-06-2004 07:42 AM
Wed:
approx. 40 min. walking
...it was a beautiful spring night!
Wednesday: two hour-long 3.5 walks...I'm lovin this weather!!!
sunseeker_ak , 05-04-2004 05:15 PM
jdoggmartin , 05-05-2004 03:23 PM
