#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August Exercise Challenge
Let's rock August!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned
RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread:
August Weight Loss Challenge
#2
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
Signing in for this month! Hoping to do either a structured workout OR free-form exercise, which can sometimes be 'just' lawn work.
#3
Senior Member
Join Date: Jun 2010
Posts: 740
Tabbycat here.
Last edited by Tabbycat; 08-30-2020 at 11:04 AM .
#4
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
Aug. 01 - Paula B. Cardio/abs, 25 min.
#5
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
#6
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
KStrong : Yep! Tabbycat does that, too. Just be sure to pop in near the end of the month to let me know how you did because I usually forget to come back to the first page and check.
#7
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
#8
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
Aug. 01 - Paula B. Cardio/abs, 25 min.
#9
Biker Chick!
Join Date: Feb 2002
Location: Northern Vermont
Posts: 5,783
S/C/G: 169/152/145
Height: 5' 5"
Aug. 01 - Paula B. Cardio/abs, 25 min.
#10
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
#11
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
#12
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
Welcome, everyone!gardenerjoy : 1400 min, 25x stretch, 12x STKStrong : each week 3x ST, 3X core, 3x lower bodyTabbycat : 600 minVermontMom : exercise every day
#13
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
#14
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
Way to go, KStrong !
#15
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,803
Height: 5'9"
August goal: 1400 minutes, including 25x stretching and 12x strength-training
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August Exercise Challenge
