#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
July 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,619
Thanks for starting the July thread!❤️
#3
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,619
Good afternoon! Got everything I needed to do today done.
#4
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Welcome back!
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and some stretches from Dr.
This morning: Oxycise
Have a Blessed Day and a great start to your week!
#6
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
I wanted to mention that I have been trying to get an average step goal of 10,000 for the month. I was able to do this in June. Yesterday I was a bit short but last night I danced to make up the difference and to get to that goal. It wasn't much and it doesn't make a huge difference in life, but I'm glad I did it.
#7
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #243 – Quick Upper Body Pump with #6s x2.6 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5
Have a magnificent day!
#8
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In:
JS Core Walk
Have a Blessed evening!
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Nothing for last night
This morning: Oxycise
Have a Blessed Day
#10
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
Plant Fit 20 Min No Excuses Boot Camp
O! At the Office 3 x1
Have a terrific day!
#11
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Hello!
I added: O! at the Office 3 x2
Enjoy your evening!
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,619
good evening! have been MAJOR PROBLEMS with my tower modem. am using my laptop right now. also been very busy. my sister is here with her two dogs. my brother-in-law gets here tomorrow.
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Ciecie A lot of people are having internet/TV problems right now since there is a major outage going on.
I had a lot going on today and was only able to get a short workout in, but I did something.
Check-In: TJ 20 minute workout
Have a Blessed evening!
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed Day!
#15
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Check-In:
Metabolic Mastery Club: Exercise 245: 10 Minute Total Body Toner with #6s
Justin Stone’s T’ai Chi Chih: Movements 6-10
Have a wonderful day!
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July 2019 Daily Exercise Check-In - All types of workouts are welcome here!
