#46
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good morning! Got up early this morning. Got some things done. Went for a power walk and ran errands. Will be going out to breakfast and to the doctor in a few minutes.
#47
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In:
JS Tread and Shred w/5's
Have a Blessed evening!
#48
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good evening! Busy day here! Got a lot done! My sister, brother-in-law and I went to see dad today. I told him that I had been to see Dr. Elwell today and that he gave me “very strict orders” to say hi to him!😁
#49
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Ciecie I hope your Dr. apt went well today.
Since I was still pretty sore today, I did a more gentle strength workout.
Check-In:
JS Tread and Shred w/ 5's
Have a Blessed evening!
#50
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise
Have a Blessed Day!
#51
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good afternoon! 2 miles Leslie Sansone this morning before I left for work. Power walked and ran errands during my lunch break. Will power walk to and home from supper tonight. 😁
#52
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: TF Fire 55
Have a Blessed evening!
#53
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Power walked to and home from supper tonight. My fitness goals for today have been attained.
#54
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise
Have a Blessed Day and a great start to your weekend!
#55
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,816
Good morning! Power walked and ran errands a few minutes ago. Will have a breakfast in a few minutes.
#56
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No workout to report, but I am very close to my step goal and I plan to get there before bed. I had a major update on my phone Sunday. The step tracker seemed off since then (there was also an update on the step tracker, too). Funny enough there was an additional update on the tracker this week. Now it seems better at tracking than it did earlier in the week.
Waving HI all around! Have a Blessed evening!
Last edited by Diana3271; 07-12-2019 at 11:11 PM .
#57
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise
Have a Blessed Day!
#58
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No official workout. But I did some shopping and got a lot of walking in with that.
Have a Blessed evening!
#59
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise
Have a Blessed Day!
#60
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,537
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 60
Have a Blessed evening!
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