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Old 06-29-2019, 06:20 PM   #1  
Trying to live below 200
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Thumbs up July 2019 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 06-29-2019, 08:01 PM   #2  
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Thanks for starting the July thread!❤️
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Old 06-30-2019, 04:54 PM   #3  
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Good afternoon! Got everything I needed to do today done.
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Old 06-30-2019, 09:59 PM   #4  
Trying to live below 200
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Welcome back!
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Old 07-01-2019, 07:56 AM   #5  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch and some stretches from Dr.
This morning: Oxycise

Have a Blessed Day and a great start to your week!
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Old 07-01-2019, 10:07 AM   #6  
Trying to live below 200
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I wanted to mention that I have been trying to get an average step goal of 10,000 for the month. I was able to do this in June. Yesterday I was a bit short but last night I danced to make up the difference and to get to that goal. It wasn't much and it doesn't make a huge difference in life, but I'm glad I did it.
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Old 07-01-2019, 10:50 AM   #7  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #243 – Quick Upper Body Pump with #6s x2.6 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5

Have a magnificent day!
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Old 07-01-2019, 10:47 PM   #8  
Trying to live below 200
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Hi Everyone!

Check-In: JS Core Walk

Have a Blessed evening!
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Old 07-02-2019, 08:04 AM   #9  
Trying to live below 200
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Good Morning, Everyone!

Last night: Nothing for last night
This morning: Oxycise

Have a Blessed Day
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Old 07-02-2019, 11:07 AM   #10  
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Happy Tuesday, Everyone!

Check-In:
Plant Fit 20 Min No Excuses Boot Camp
O! At the Office 3 x1

Have a terrific day!
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Old 07-02-2019, 06:21 PM   #11  
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Hello!

I added: O! at the Office 3 x2

Enjoy your evening!
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Old 07-02-2019, 09:44 PM   #12  
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good evening! have been MAJOR PROBLEMS with my tower modem. am using my laptop right now. also been very busy. my sister is here with her two dogs. my brother-in-law gets here tomorrow.
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Old 07-02-2019, 11:00 PM   #13  
Trying to live below 200
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Hi Everyone!

Ciecie A lot of people are having internet/TV problems right now since there is a major outage going on.

I had a lot going on today and was only able to get a short workout in, but I did something.

Check-In: TJ 20 minute workout

Have a Blessed evening!
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Old 07-03-2019, 08:19 AM   #14  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed Day!
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Old 07-03-2019, 11:54 AM   #15  
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Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Exercise 245: 10 Minute Total Body Toner with #6s
Justin Stone’s T’ai Chi Chih: Movements 6-10

Have a wonderful day!
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