#121
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
No formal workout for today. But I did a lot of walking while shopping. I am close to 10,000 steps just from that.
Have a Blessed evening!
#122
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed Day!
#123
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
No workout today!
Have a blessed day!
#124
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
good evening! I have been out of town the past week visiting my brother and his family. my 94 year old dad died on Thursday.
#125
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
good evening! I have been out of town the past week visiting my brother and his family. my 94 year old dad died on Thursday.
Ciecie I'm so sorry about your loss.
Condolences to you and your family.
#126
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Walked 45 minutes in the church. Too hot to walk outside
Have a Blessed evening!
#127
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Ciecie Praying for you today.
Last night: Full Body Stretch and a few exercises from the Dr.
This morning: Oxycise
Have a Blessed Day and a great start to your week!
#128
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Prayers are appreciated. Am having a busy day here. Went for two power walks this morning and will be going for a third in a few minutes. Also got two loads of laundry done.
#129
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Ciecie: I am so sorry for your loss. You and your family are in my thoughts and prayers.
Check-In:
Metabolic Mastery Club: Workout #244 – 10-Minutes to Sexy Arms with #6s & #5s
Justin Stone’s T’ai Chi Chih: Movements 6-10
Have a marvelous day!
#130
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
15 minutes biked
#131
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Lean Body Circuits, Upper Body w/8's, Lower Body w/8's, & Cardio
Have a Blessed evening!
#132
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good evening! Spent most of the day doing post vacation laundry. Hung most of the laundry on the line to dry. It smelled wonderful when I took it down. Also got my hair cut today. Went for several power walks. My fitness goals for today have been attained. My brother will be here within the next two hours. He’s renting a car at the airport.
#133
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,528
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed Day!
#134
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,810
Good afternoon! Went for a power walk this morning. Had a busy morning.
#135
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
15 minutes
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Condolences to you and your family.
