07-30-2016, 11:28 PM
#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
August 2016 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
Last edited by Diana3271; 08-31-2016 at 02:16 PM .
07-31-2016, 11:34 AM
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
power walked on my way to church and power walked home and to run errands.
07-31-2016, 03:47 PM
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
My time on here this week and maybe next will be limited to work. The back light on the laptop at home went out last night. So, I can't see anything on the screen. I took it into Best Buy today and that's the diagnosis they gave me. The laptop is almost 10 years old. So I found what I wanted but this coming week is tax free shopping. I am going to wait until then. I think the tax is close to $100, so I can hold off for that.
I am getting ready to do some cardio as soon as I finish here. ETA: TF Fire 45
Take care and I will be back tomorrow.
Last edited by Diana3271; 07-31-2016 at 04:47 PM .
07-31-2016, 04:50 PM
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
don't blame you for holding off to save $$$ on the laptop Diana.
08-01-2016, 12:10 PM
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Last night I added on: Slim & Limber
This Morning: Oxycise in the Office 1
Have a great day!
08-01-2016, 12:22 PM
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
3 miles leslie sansone hiit training this morning and power walk and running errands this morning.
08-01-2016, 05:06 PM
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: TF Fire 30
Waving HI all around!
08-01-2016, 05:25 PM
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
went for a brief power walk a few minutes ago. will go for another one after supper.
08-01-2016, 05:54 PM
#9
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 1-5
Oprah & Deepak 21 Day Meditation: Day 21 – The Highest Vision: Creative Evolution
Enjoy the rest of this marvelous day!
08-01-2016, 08:13 PM
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
my fitness goals for today have been attained.
08-02-2016, 12:54 PM
#11
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Check-In:
gaia.com: The Firm - Dance Your Core Off
Oxycise Easy Does It Level 3 Workout
Tai Chi Chih Movements 6-10
Oprah & Deepak 21 Day Meditation: Bonus Day 22 – The Most You Can Do for the World
Have a terrific day!
08-02-2016, 01:21 PM
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
just got back from a power walk and errand. will go for another power walk and errand in a few minutes.
08-02-2016, 02:17 PM
#13
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise in the Office 1
I'll do my regular workout in a while.
I hope you are having a great day!
08-02-2016, 02:59 PM
#14
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,728
just went for a power walk and to run an errand. will go for another power walk and run another errand on my way to a meeting tonight.
08-02-2016, 04:33 PM
#15
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,275
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Cardio Pump - combined workouts premix w/#13
Waving Hi all around! See you tomorrow.
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