And I'm excited! I am 269.4lbs. I've tried calorie and point counting. It doesn't work for me. This seems really simple and something I can actually do. I have been heavy all my life. I am under supervision of a physician and health coach. I'm so excited to try the food in the morning and start my new life.
Welcome to the forum! Be sure to check out the Medifast forum on this site, I am sure you will get a ton of information and support on this stie.
Best of luck to you!
Doing Medifast and I Start Tomorrow!
