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Doing Medifast and I Start Tomorrow!
And I'm excited! I am 269.4lbs. I've tried calorie and point counting. It doesn't work for me. This seems really simple and something I can actually do. I have been heavy all my life. I am under supervision of a physician and health coach. I'm so excited to try the food in the morning and start my new life. :carrot:
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Welcome to the forum! Be sure to check out the Medifast forum on this site, I am sure you will get a ton of information and support on this stie.
Best of luck to you! |
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