[septembersgoal]

Not off to a good start...

b: pastry (4 pts)
l: sandwich (2 pts) and salad
s: apple
d:
s:

[Froufy]

Are we just 'thinking thin'? I need to eat thin too - ha ha ha

Breakfast: 1/2 c. lf vanilla yogurt w/chocolate flakes (really yummy!), decaf w/cream

Lunch: LO piece of teriyaki chicken from freezer, mixed polynesian veggies (with pineapple chunks!).
fresh strawberries

Snack: soy cheese and/or carrots w/dip (depends if I'm going to gym)

Dinner: roasted chicken breast, baked potato, steamed asparagus

Snack: fresh pineapple/watermelon if hungry!

[Vickie]

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: LO tamale pie

Snack: Core blueberry muffin

Dinner: Mixed field greens salad with balsamic vinagrette (healthy oil); Marinara sauce over ww angel hair pasta with broiled chicken and mushrooms.

Snack: ?

[ontarget]

b--fasting
l--core stew/polenta cakes
d--pork loin, corn on the cob, onion
s--banana oatmeal cake/banana

[sunshinedaizy]

Breakfast ~ WW Cereal (2 points)
1 cup Soy Milk
1/4 Cantelop

Snack ~ Watermelon

Lunch ~ Flat out bread (Carb Down Low Fat) Wrap (1 point)
chicken Breast, Lettuce, tomatoes, FF Italian, FF Ranch

Snack ~ Celery and Carrots with Hummus (1) and Guacomole for dipping.

Dinner ~ Salad, Lettuce, tomato, cucumber, Chickpeas, Bl Olives, FF Ranch
Chicken Breast
1 cup Soy Milk