[ontarget]

congratulations, patti. you're moving right along there.

kim, i love "eating clean". i never quite thought of being on program as being clean but i guess it is--especially when we're addicted to "those" other foods.

i'm down 1.5 today. we leave on our bus trip to spokane in the am. i'll think of you all as sitting beside me watching what i eat. thanks for the help. i need it.

[Itryharder]

: for PA and Sandra!!! I'll write later. Great work.
Judy

[ontarget]

it feels so good to be getting some cheers. it's been quite awhile since "i done good." thank you, judy.

[sisvivian]

I am cooking for Thanksgiving. So most of my meal will be Core, I have a small turkey in the freezer and I just figured out yesterday about pureeing the Cottage Cheese so that it looks kind of like cool whip, so then I can make those cool whip recipes with cottage cheese. I will probably make mashed potatoes too, and I bet someone will want biscuits.
Vivian

[septembersgoal]

Sandra and Patti!
Sandra, you are losing quickly! Look out!

[septembersgoal]

I w/i just before I got in the shower and guess what?!?! I'm down to 189!! It may be the biggest fluke in the world but I'll take it.

[Itryharder]

Melissa, Congrats on your loss!
Man, we're doing great. This is turning out to be a very short (four weeks) and very successful challenge. Good for us all and keep on keepin' on!!!!
Judy Itry
234.6/205.2/thinner into onederland

[p.a.]

good going Melissa and Sandra,,,,,i knew you could do it

[septembersgoal]

12 Days Until Thanksgiving!!

[Itryharder]

Thanks for that great reminder, Melissa. It's cute and reinforces what I want to do in these upcoming days. Good luck to everyone. Looks like we've got Thanksgiving on the run.
Judy Itry
234.6/205.2/thinner into onederland

[septembersgoal]

I can't believe how soon Thanksgiving is!! I don't think that I will reach my goal, but hopefully I can get closer so that my Christmas/New Year's goal will be more attainable!!

[kimberlydrn]

Well ladies, I'm down another pound this morning. I'm so excited. I'm 3 pounds from my Thanksgiving goal!

Patti, Melissa, and Sandra-Congrats on your losses!!!

Tanya, Judy, and Vivian-How are all of you doing? We can do this.

I think it all boils down to....how bad do we want it? I'm ready for changes in my life. I want to be healthy above all. I love this little fella on the bike.

[septembersgoal]

Kim, that is fantastic! You are going to reach your goals.

[Itryharder]

Kim, this is fantastic! Your weight loss is following right along with your attitude to make this verrrrrrry important.
Thanks for asking about me. It's been a little tough, but I'm working on knocking off one pound this week that *stays* knocked off. My total goal for Thanksgiving was 4# and I still think I can pull it off. The cheerleading helps and so do the :
Good luck to us all. We can do this. We are doing this. Change the impossible to I'm possible!!!!!
Judy Itry
2234.6/205.2/thinner into onederland

[tanya123]

Congrats, Kim!! And thanks for asking. I'm doing fine now.

I realized on Friday that I had no idea how much I was eating. My weight loss had stopped (I know, after only a week, I shouldn't worry) and I didn't know whether I was eating too much or too little. So I added up the calories and points for what I was eating every day, to check, and it came up only 16 points. Only 906 calories.

I mean, holy toledo. I eat all. day. long.

Ugh. So I started eating more, even if I'm not interested, and today I was a pound lighter. What a weird thing metabolism is...