Hi Ladies
Woke up to another knee episode got some ice and Alieve and the pain was gone in 1 Hr. After breakfast I went to the beach to do some walking but it was too windy comparing to where I live so I decided to go grocery shopping instead.
Nothing new, Going to walk down to the mailbox to get my exercising to add up to 15 mins for the day,and than go on my exercising bike while watching Ghost Whisperer this afternoon.
SANDRA-Thanks He gave me n prescription for a new pair of glasses if I wanted them but I told him my insurance company wouldn't pay for them,as I got a new pair last year.
JOJO-Somehow the older I get the more the joints hurt,and living around water doesn't help either,but i wouldn't move away from the Cape from no money so I have to suffer.
RHONDA-Hoping to get back to reg exercising very soon,but right now my Therapist told me to do them in moderation or as much as I can tolerate.