Reply
 
Thread Tools
Old 05-17-2004, 03:42 AM   #1  
Hittin' the Beach
Thread Starter
 
ozziesgirl's Avatar
 
Join Date: Mar 2004
Location: Halifax, NS
Posts: 276

S/C/G: 225/212/130

Height: 5'0"

Default Cabbage, bacon and onion Stirfry

Hi everyone, I tried out a new side dish tonight because I am getting sick of cauliflower and broccoli. I really hope this is acceptable for phase 1 but I don't see why it wouldn't be.

It is really simple but I love it.

I make one serving:
What you need:
2 slices chicken bacon....Canadian bacon would be great I suppose but I cannot find any in the stores....and I LIVE in Canada. I hear its no problem to find in Florida though...
1/2 cup cabbage, shredded
1-2 tablespoons chopped onion
1 teaspoon olive oil
1 tablespoon low fat cheddar cheese, shredded **optional**
Salt and pepper, other spices to taste


~ Fry the bacon and set aside
~ Add 1 tsp of olive oil to pan bacon was fried in
~ Throw in cabbage and onion, stir fry for 2 mins med high heat
~ Add bacon and continue to fry for another few mins until the cabage has the amount of crunch you like.
~ Add cheese until it melts over the top. I love cheese so I have it on everything but if this sounds sickening to you, its optional
~ Serve hot!

Last edited by ozziesgirl; 05-17-2004 at 04:07 AM.
ozziesgirl is offline   Reply With Quote
Old 05-18-2004, 12:51 PM   #2  
I can do this!
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default

Hi, Steph!

This sounds delicious! Yum!

I think in one of the other forums they explained that in Canada, Canadian Bacon is called "peameal bacon" or "peameal ham" and comes covered in cornmeal on the outside. Hope this helps!
beachgal is offline   Reply With Quote
Old 07-09-2004, 10:39 PM   #3  
Junior Member
 
jezebel67's Avatar
 
Join Date: Jul 2004
Posts: 5

Default

Steph-- I always find that canadian bacon thing funny, it's actually just ham. AND ham is a little leaner with less sugar, but "canadian bacon" is sliced slightly thicker, more like three or four slices of lunchmeat type ham.

Hope this helps!
jezebel67 is offline   Reply With Quote
Old 07-10-2004, 03:52 PM   #4  
Junior Member
 
Vanity's Avatar
 
Join Date: Apr 2004
Location: Canada
Posts: 13

Default

Steph
I'm not sure if there is a Zehrs where you live, but you can find Canadian Bacon there. It's usually in the prepackaged deli section (usually in the same unit as bacon and down further from it). Peameal bacon and Canadian bacon are two different things and both are sold at Zehrs. You will want the Canadian over Peameal if you're following South Beach.
Good luck finding it.
Vanity is offline   Reply With Quote
Old 07-10-2004, 06:56 PM   #5  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Peameal, back, Canadian - they are all made from the a well-trimmed boneless pork loin that is pickled in a salt brine and then rolled in either cornmeal or peameal. My butcher makes it all the time. As far as South Beach is concerned, there is no difference except in the name.
Ham, on the other hand is cured with salt and sugar and then usually smoked. Lean ham is fine on SB expecially if it has been boiled.
Ruthxxx is offline   Reply With Quote
Old 05-23-2005, 07:28 PM   #6  
Junior Member
 
Join Date: May 2005
Location: GA
Posts: 4

Thumbs up Yummy!!!!!!

Wow I loved this! I am soooooooooooooooooo bored already with my food choices this was just great though and so different!
Suzieq855 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
300+ And Ready To Try Again.....#382 QueenB Weight Loss Support 30 08-03-2003 01:10 PM
Counting down from 250 and beyond - Oct 11 and hanging in there Terri in MO Weight Watchers 28 10-19-2001 08:13 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:01 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.