2 cups alfalfa sprouts
1 small cucumber, chopped
1/2 cup LF or FF Feta Cheese
1/4 plain yogurt
1 TBS sesame seeds, toasted
1/4 tsp pepper
1 medium tomato, sliced
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Stir together sprouts, cucumber, cheese, yogurt, sesame seeds, and pepper in medium bowl. Serve over tomato slices.

For Phase 2 - Serve in Pita Bread.