#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 9/29-10/5
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
I want candy
Join Date: Sep 2003
Posts: 39
My job is very active. I work in a library, and my main jobs are to shelve, collect, and sort books. So, I'm mostly bending lifted and squatting throughout my shifts (I work 5 hours a day, four days a week). Does this count as exercise?
#3
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
5 minutes stretches, 25 minutes upper body TBT.
#4
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday..
#5
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Was able to only do 3.5 miles - guess it's better than nothing!
#6
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 34 minutes lower body TBT.
#7
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
WAY TO GO GUYS!!!
#8
Member
Join Date: Jan 2001
Location: CA
Posts: 11
Happy Tuesday all -
Monday- 20 minutes /1.5 miles on treadmill. Walkman died on me.. I got off earlier. Can't jog sans music.
Tuesday- 40 minute Richard Simmons tone and sweat tape.
Trying to get my water in as well.
Bye,
Rebekah
#9
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday, no walking, giving my hip a rest, but did get 30 minutes of wt training and floor exercies.
#10
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Wednesday: Got up at 4:30 a.m. to get to the gym to get my workout in since hubby had early meeting.
#11
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday--10 minutes stretches, 28 minutes upper body TBT.
#12
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Got in 30 minutes of wt training and floor exercises.
#13
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Thursday..
#14
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- 10 minutes stretches, 34 minutes lower body TBT.
#15
Member
Join Date: Jan 2001
Location: CA
Posts: 11
Hi to all-
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Sugar Busters Weekly Exercise Board 9/29-10/5
