Brenda-
I'm so glad you have adopted the "put it behind me and move on" attitude about your day. BTW, all of that sounded so DEEEELISH! I don't know if I would have been able to resist that either. Just the smell would have made me go crazy! (spaghetti and meatballs--my moms of course--is my favorite) My family is really helping me out though. (I'm talking not only of DH, but parents, sisters, etc) They must know how serious I am about it because last weekend when we had a cook-out, they bought me CAFFIENE FREE Diet Coke, and made sure they had plenty of salad fixins. The time before that, my sister (who herself was trying out the Marilou Henner no meat, no dairy thing....I think has given up on that though) got these great specialty store-made veggie burgers. They were awesome too.
Anyhow....sorry the spaghetti and meatballs got me off track. lol
Don't beat yourself up about having a "bad" day. Could've been worse, right? And I admire you for still making it to the gym! You go girl!!
Emmy-
Wow! You know what? I used to pretend my bike was a horse too!! lol One time, I made our garage into a "barn" and each bike had a "stall." Geez, I haven't thought of that in years! Good job on keeping up with the water. I find that's the first thing to go when I go off program. Yesterday, my goal was to drink 100 oz and I did it!! At times felt like I was choking it down, but for the most part, it wasn't too hard.
Hey speaking of CF Diet Coke...(above), which is my favorite drink, I heard that the makers are going to put a lemon flavoring in it. I HATE lemon in my soda. They better not put it in there just "in general" I hope they still have no-lemon flavor. I'm not a big fan of Diet Pepsi, either. Whenever waitresses put lemon on/in my glass of soda, I always end up taking it right out. Makes the iced tea lovers I'm with happy because they get an extra lemon.
Hope you're OK PJ!! Satellite pics on TV look scary over Florida!
And that your arm is ok, Candice!
Hey Judy, Tara, SueBee, SLF, Stel and all you other lurkers out there! Do a fly-by and say hello!
See? Brenda got Emmy to come out! Penny, how's YOUR horse(s)?
Later, Owls!
Ally