03-12-2015, 07:11 AM
#76
Black Barbie
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 597
S/C/G: 252/ticker/130
Height: 5'5"
March Goal: Maintain 165.00
SW: 165.00
GW: 165.00
10: 164.75
11: 164.75
12: 164.75
03-12-2015, 07:44 AM
#77
Down the rabbit hole...
Join Date: Feb 2015
Posts: 102
S/C/G: 268/ticker/175
Height: 5'6"
Sw 255
Gw 245
1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13.
03-12-2015, 10:51 AM
#78
Senior Member
Join Date: Aug 2013
Posts: 430
Day Wgt CAL
01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
B F R
03-12-2015, 11:21 AM
#79
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,937
Height: 5'9"
Jb1975 : I'd love to know what tweaks work for you. Tweaking seems to be the story of my weight loss this round.
Olivia7906 : Three days in a row at the same weight is real conistency at maintenance!
I went to a fancy supper event last night so I'm extremely pleased with No Change in my weight this morning.
March goal: -1.6 kgs
SW: 85.6
CW: 84.85 (NC)
GW: 84.0
03-12-2015, 02:33 PM
#80
I Will Do This!!
Join Date: Jan 2008
Location: New Hampshire
Posts: 102
S/C/G: 214/192/140
Height: 5'5"
SW: 201
GW: 195
6lb goal (again)
Tomorrow's my week weigh in.. isn't looking too good!
3/6: 201
3/7:
3/8:
3/9: 204.5
3/10: 204
3/11: 204
3/12:204.5
3/13:
03-12-2015, 09:11 PM
#81
Senior Member
Join Date: Apr 2011
Location: The Great White North
Posts: 389
S/C/G: 201/see ticker/125-ish
Height: 5' 1/2"
I'm going down, slowly but surely. I'm looking forward to being able to add in some exercise in 1-2 weeks. I've been meeting my 60 oz water/day goal as well.
SW: 191.2 lbs.
CW: 188.2 lbs.
GW: 186 lbs.
March
1: 191.2
2: 190.4
3: 189.0
4: 189.4
5: 189.0
6: 189.6
7: 189.6
8: DNW
9: DNW
10: DNW
11: 189.6
12: 188.2
Last edited by CleverName; 03-12-2015 at 09:12 PM .
03-13-2015, 07:03 AM
#82
Black Barbie
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 597
S/C/G: 252/ticker/130
Height: 5'5"
Quote:
Originally Posted by
gardenerjoy
Olivia7906 : Three days in a row at the same weight is real conistency at maintenance!
gardenerjoy - It sure is! Don't know how I pulled that one off LOL! I've been experimenting with my eating plan this month and figured my body would need an adjustment period. It seems to be cooperating with me
March Goal: Maintain 165.00
SW: 165.00
GW: 165.00
10: 164.75
11: 164.75
12: 164.75
13: 164.50
03-13-2015, 09:17 AM
#83
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,937
Height: 5'9"
March goal: -1.6 kgs
SW: 85.6
CW: 84.5 (-0.35, new low for 2015)
GW: 84.0
03-13-2015, 09:18 AM
#84
Down the rabbit hole...
Join Date: Feb 2015
Posts: 102
S/C/G: 268/ticker/175
Height: 5'6"
Sw 255
Gw 245
1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2
03-14-2015, 08:09 AM
#85
Black Barbie
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 597
S/C/G: 252/ticker/130
Height: 5'5"
March Goal: Maintain 165.00
SW: 165.00
GW: 165.00
10: 164.75
11: 164.75
12: 164.75
13: 164.50
14: 164.25
03-14-2015, 08:36 AM
#86
Down the rabbit hole...
Join Date: Feb 2015
Posts: 102
S/C/G: 268/ticker/175
Height: 5'6"
Sw 255
Gw 245
1. 255.6LC
2. 255.0HC
3. 255.6LC
4. 255.2LC
5. 254.6HC
6. 253.6LC
7. 253.6LC
8. 255.2HC (cheated yesterday...badly, today=taking back control)
9. 254.2LC
10. 253.8LC
11. 252.8LC
12. 254.6HC (crazy water retention from yesterdays high carb day :/)
13. 254.2
14. 253.6
15.
03-14-2015, 09:14 AM
#87
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,937
Height: 5'9"
March goal: -1.6 kgs
SW: 85.6
CW: 84.65 (+0.15)
GW: 84.0
03-14-2015, 10:36 AM
#88
Senior Member
Join Date: Aug 2013
Posts: 430
Day Wgt CAL
01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8
14 191.6
B F R
03-15-2015, 09:19 AM
#89
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,937
Height: 5'9"
March goal: -1.6 kgs
SW: 85.6
CW: 84.4 (-0.25, new low for 2015)
GW: 84.0
03-15-2015, 09:58 AM
#90
Senior Member
Join Date: Aug 2013
Posts: 430
Day Wgt CAL
01 191.8 1374
02 191.2 1944
03 191.4 1684
04 194.8 2080
05 194.4 2400
06 198.0 1425
07 197.2 1400
08 196.0 1500
09 194.6 1080
10 193.0 1690
11 194.6 1724
12 195.0
13 194.8
14 191.6 1380
15 194.0
B F R
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 11:57 PM .