Such a strange week. I went up 3 lbs then back down 3.6 for a total net weight loss of .6 lbs in the past week. And that is if it sticks.
lene - Your back!! Congrats on the new program, sounds like it is working. And oreos... hmmmm, I might have to switch to your plan.
Tuscany - sorry you are so uncomfortable, but you may have to stay like that. It looks like your 140s are unsticking and the normal BMI is here to stay
jacqui - Congrats!! Getting past those setpoints are sooo tough and out of the obese cat.!
Stay - it'll come off once TOM is over. I know I bloat a LOT.
Tray - awesome job on the cycling. Do you do that at a gym?
Garden - Your so close again! I get so confused with kg. What is the conversion?
cheeriloos - amazing job. Dancing is so fun and it burns a ton of calories!
BG - thanks for all the support. I know this coming weekend is going to be tough with the BBQs.
Pixi - GL eating out tonight. Glad your sodium weight is leaving
southern - congrats on the treadmill mile, I try to do 1.25 miles a day, but sometimes I get on there and I'm jamming to good music, and I'll get 2 miles! Good luck over the weekend
Sum - It looks like you are definately having a downward trent. Awesome job with staying with it.
SW (July 31): 172
GW: 165
August 1: 171
August 2: 171
August 3: 171
August 4: 170.2
August 5: 170.0
August 6: 169.8
August 7: 168.8
August 8: 168.4
August 9: 169.8
August 10: 169.8
August 11: 169.6
August 12: 169.0
August 13: 168.4
August 14: 168.8
August 15: 169.0
August 16: 168.0
August 17: 168.4
August 18: 168.2
August 19: 167.4
August 20: 166.2
August 21: 166.8
August 22: 166.4
August 23: 167.0
August 24: 167.4
August 25: 168.2
August 26: 169.4
August 27: 167.8
August 28: 167.8
August 29: 165.8 ?!?!