Hey all, just checking in with good news- down another pound to 171! 7 more pounds to go...is it possible that I can actually do this? Guess so!
Cdiem- i think during this plateau it seems like youre in it would be best to stay off the scale for a few days and refocus. maybe move a little more if you are going over your daily cals and I'm sure when you step on the scale again it'll bring great news.
Have an awesome day everyone, we can do this