Well, it's 10:45 at night and I should be in bed. It has been an emotional day for me.
I fell off plan tonight at 9PM when I made a microwave bag of popcorn, buttered it, shook seasoning salt all over it AND ATE THE WHOLE BAG!!!! Aach! So, much for feeling light tomorrow morning!
I know a lot of my night time eating is due to this need to fill up this hurt, lonely place in my BELLY. At least that's where I feel it. Fruit just doesn't add the weighted down full feeling I am clearly looking for. Very misguided, I know, but there it is. I've just felt too much alone today and tonight. These feelings SUCK!
What was so disappointing, you ask? Well, I've been riding this great wave for about a month now. I have my own business and I have been experiencing some breakthroughs in regards to business coming my way. It's been really exciting to have things going in a direction that feels prosperous. Unfortunately, since last week, I seem to have crashed on to the beach and broken my board. Thing after thing has been falling away business wise. I am a singer and a vocal teacher and both streams of revenue have been feeding me disappointments day after day. Today, I was hit with two more. They were like the straw that broke the camels back. I still feel weepy.
I wish I didn't get so triggered, but when it's one thing after another day after day for a week, I guess I'm worn down by all the disappointment. And it seems so random. I can't figure out why the tide has shifted.
I feel like there's this energy around my aura that is doing this. Oh, I know that is so silly, it's just how I feel. I guess I am feeling pretty powerless to all of these shifts in my streams of revenue.
I noticed this is the first day since I joined this group, that I did not check in in the morning, say "Hi!" and commit to the kind of day I planned on having with regards to eating. I'm sure that would have helped. I did think of checking in a couple times today, but I got too busy!
So, tomorrow I will check in in the morning and hopefully have a sunnier day. I so want to have a comforting Chai Latte right now. I don't think I can resist. I'm just so sad!! Where's the peace? Where's the peace?!