What a beautiful morning it is here in central Nebraska. Only a couple more days in the 90's and then we can relax with the 80's, quite honestly I'm ready for some 70's. Sorry I didn't get here Friday but I had to work out of town so I wasn't near my computer. I had a wonderful weekend, Friday night we went to a going away party for one of my DH co workers. I tried not to overeat or drink. Did pretty well, I was so tired I really didn't care one way or the other. Saturday was a much better eating day. Sunday was my weigh in and I lost another .4 lbs. hey it's a loss !!! We had breakfast and then didn't eat much till late afternoon when we made beef kabobs with lots of fresh veggies, oh YUM. Got my treadmill workout done before work this morning so now I just need to take time to do some strength work, as soon as I get the laundry caught up.
Where is everyone, they must really have been busy over the weekend.
SUE: Don't beat yourself up over that 5 lb gain. It is very hard to stay on track when we have company and we are so relaxed with an old friend.BUT now you must get back to work on it. We will support you all the way!!!!
LINDA: Your little family holds a grudge for a long time don't they? Hope they get over it pretty soon, or your going to be awfully busy cleaning up after them.
Dryer just buzzed me that it is done so I had better get my rooms set up for patients and do some general cleaning. Talk to you gals later, have a wonderful day.
DONNA