Sugar Busters Weekly Exercise Board 10/18-10/24

  •   #1  
    Debelli's AvatarDebelli , 10-17-2004 10:47 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    Toni48's AvatarToni48 , 10-18-2004 05:32 PM
    Finally the rain is gone and I'm back to walking in the camp ground. Boy was it torture to start out new again. But yippee I did it...
    Reply
  •   #3  
    Teensybean's AvatarTeensybean , 10-19-2004 12:18 AM
    Monday-- 15 minutes stretches, 40 minutes Simple 7 Circuit, TBT.

    WTG Toni!!
    Reply
  •   #4  
    Toni48's AvatarToni48 , 10-19-2004 05:41 PM
    Tues.- Walked at the campground. Woopie!!!! Gosh Teensy we're all alone here.
    Reply
  •   #5  
    Teensybean's AvatarTeensybean , 10-20-2004 12:23 AM
    Tuesday-- Walked 3 miles.

    Toni-- Wooo Hooo, day 2 down!!
    Reply
  •   #6  
    woodfrogs's Avatarwoodfrogs , 10-20-2004 07:35 AM
    Mon: major walking, not sure how far.
    Tues: 6 mins elliptical machine, 10 mins stairmaster, stength-training circuit, 11 off-circuit machines, 20 mins treadmill
    Reply
  •   #7  
    Pancho's AvatarPancho , 10-20-2004 11:07 AM
    Monday: Gym: 8 minutes eliptical, lower body workout, 30 minutes eliptical
    Tuesday: Slim in 6 tape (47 minutes)
    Wednesday: Gym: 8 minutes eliptical, upper body workout, 30 minutes eliptical

    I hope to do my Slim in 6 tomorrow and get to the gym on Friday....time will tell.

    Nat
    Reply
  •   #8  
    Toni48's AvatarToni48 , 10-20-2004 05:06 PM
    Walked at the campground today. Boy am I sore...
    Reply
  •   #9  
    Teensybean's AvatarTeensybean , 10-21-2004 12:26 AM
    Wednesday-- 15 minutes stretches, 40 minutes Simple 7 Circuit, TBT.
    Reply
  •   #10  
    Toni48's AvatarToni48 , 10-21-2004 12:43 PM
    Thurs. and final day this week. I walked in the campground. A big congrads to you Pancho, Teensy, and woodfrog....
    Reply
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