Sugar Busters Weekly Exercise Board 4/5-4/11

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  •   #1  
    Debelli's AvatarDebelli , 04-04-2004 10:47 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

    Reply
  •   #2  
    Ellen's AvatarEllen , 04-05-2004 11:22 AM
    Curves for 30 minutes.
    Reply
  •   #3  
    vmoore's Avatarvmoore , 04-05-2004 01:41 PM
    3 mile WATP w/2lb weights
    Reply
  •   #4  
    Teensybean's AvatarTeensybean , 04-05-2004 01:45 PM
    Monday-- 10 minutes stretches, 36 minutes lower body, TBT.
    Reply
  •   #5  
    woodfrogs's Avatarwoodfrogs , 04-05-2004 06:44 PM
    Mon: strength training circuit, 2.2 miles elliptical machine, 8 off-circuit machines
    Reply
  •   #6  
    vmoore's Avatarvmoore , 04-06-2004 10:06 AM
    3 mile WATP w/2lb weights
    Reply
  •   #7  
    woodfrogs's Avatarwoodfrogs , 04-06-2004 08:47 PM
    Tues: 4 miles TM
    Reply
  •   #8  
    Teensybean's AvatarTeensybean , 04-07-2004 12:29 AM
    Tuesday-- 10 minutes stretches, 25 minutes upper body, TBT.
    Reply
  •   #9  
    Arcayne's AvatarArcayne , 04-07-2004 01:06 AM
    two hours, water aerobics tonight. With Tom, the TOUGH instructor
    Reply
  •   #10  
    Ellen's AvatarEllen , 04-07-2004 11:12 AM
    Curves for 30 minutes.
    Reply
  •   #11  
    vmoore's Avatarvmoore , 04-07-2004 12:39 PM
    Im trying to kick start some weight loss here so i uped my exercise
    25 minutes Tae-bo basics, 3 mile WATP (no weights today, back is to sore)
    Reply
  •   #12  
    heartmom's Avatarheartmom , 04-07-2004 12:54 PM
    Monday- nada!
    Tuesday- exercise class. Did cardio aerobics for about 45 minutes and then some chest moves, leg lifts, and abs
    Wednesday- haven't done it yet, but the 4 mile WATP
    Reply
  •   #13  
    Teensybean's AvatarTeensybean , 04-07-2004 02:28 PM
    Wednesday-- 10 minute stretches, 36 minutes lower body, TBT.
    Reply
  •   #14  
    woodfrogs's Avatarwoodfrogs , 04-07-2004 09:29 PM
    Wed: bowling, 5 games
    Reply
  •   #15  
    Teensybean's AvatarTeensybean , 04-08-2004 02:44 PM
    Thursday-- 10 minutes stretches, 30 minutes upper body, TBT.
    Reply
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