March Weekly Exercise Log Week 1

  •   #1  
    mompen's Avatarmompen , 02-28-2004 08:01 AM
    Hi Ladies,

    I Wanted To Post A Weekly Exercise Log To Help Motivate Us.


    It Don't Matter Whether You Do 10 Leg Lifts, Park Further from Walmart or walk 1 mile, etc. decide whatever you want .

    I Just Want Us All To Do Some Sort Of Exercise Everyday
    WITH ONE DAY OFF?
    YOU PICK YOUR DAY

    Whatcha Think????
  •   #2  
    mompen's Avatarmompen , 02-28-2004 08:04 AM
    Pennys Exercise Log
    MARCH 1

    MARCH 2

    MARCH 3

    MARCH 4

    MARCH 5

    MARCH 6

    MARCH 7 DAY OFF
  •   #3  
    FLgal's AvatarFLgal , 02-28-2004 10:06 AM
    Nita's exercise log
    Walk 2 miles 5 days this week.

    Monday ~ 2 miles

    Tuesday ~ 2 miles
  •   #4  
    Mickey's AvatarMickey , 02-28-2004 09:30 PM
    Exercise
    I have started back to walking on treadmill. And it is getting warm enough that I can go to the track. So I will join you...

    March 1 We have rain in the forecast.
    March 2 Walk the track or
    March 3
    March 4 I will probably take this day off
    March 5
    March 6 I will take this day off.

    I am committed to at least 2 1/2 miles at the track or 30 minutes on the treadmill this week on the days I have designated. !
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